In this episode of GynoCurious, Dr. Amy Novatt is joined by certified empowerment coach and grief recovery specialist, Michelle Tomasicchio. The discussion starts with reflections on the significance of Elizabeth Kubler Ross's work on death and dying. The conversation then transitions into exploring Michelle's unique path, combining empowerment and grief recovery, detailed through her personal experience of suddenly losing her husband. Michelle shares her knowledge of craniosacral therapy and its impact on emotional release, particularly focusing on how grief manifests physically. After her husbands death, Michelle found healing through the Grief Recovery Method, a structured program designed to help individuals process grief through practical exercises, emphasizing that healing is an educational, not therapeutic journey. The episode continues to explore various tools and techniques for dealing with grief, including addressing societal misconceptions about grieving. Amy and Michelle discuss the importance of acknowledging physical symptoms of grief and advocate for a holistic approach to healing that encompasses both mind and body.

Questions of comments?

Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff