Describes in detail the cluster B personality disorder categories in the DSM-5. What type of narcissist are you dealing with?

From the Middle Ages and beyond, overview of parenting philosophies from then to current day. Books mentioned 1.Ungovernable The Victorian Guide to Raising Flawless Children by Therese Oneil 2.The Conscience Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary

Review of Pete Walker’s book Complex PTSD from Surviving to Thriving a self help guide to recovery from the Lingering Effects of Childhood Trauma

Explains the process of how ACEs leads to adverse behavioral outcomes in adulthood. The book mentioned is Behave by Robert Sapolsky

Overcomes ACEs with PACEs if you did not take the ACEs quiz …. Here is the link https://americanspcc.org/take-the-aces-quiz/

Explains origin of term and concept of Adverse Childhood Experiences. Book mentioned is Behave by Robert Sapolsky. Link to ACEs quiz https://americanspcc.org/take-the-aces-quiz/

Outlines the difference between trauma, PTSD and C-PTSD. The book mentioned in the podcast is Trauma and Recovery by Judith L. Herman

Explores what defines trauma. Recommended reading The Body Keeps The Score written by Bessel A. Van Der Kolk

Sums up Season 1 & Season 2 My email address [email protected] Books written by Taha Zaid 1. Anxious Attachment No More 2. Avoidant Attachment No More 3. Disorganized Attachment No More.

What are boundaries and how do you implement them? Here is the link to the emotions wheel https://thechalkboardmag.com/the-feelings-circle-chart-emotional-communication/