LIVING WITHOUT FEAR

LIVING WITHOUT FEAR

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LIVING WITHOUT FEAR episodes

  • Living Without Fear & Being Patient With Healing | With Anisa Zafar & Esther Buerki

    Anisa Zafar is one of the 31 authors of the Amazon bestseller “Inspired Journeys”. She was born in Iran where she lived for the first 17 years of her life and where she studied fine art. Later, she moved to Europe and obtained her Bachelor’s degree along with a Masters in Chemical Engineering. She began a practice of meditation with Deepak Chopra and studied Heart Math in the US. Today, she teaches meditation and intuitive painting in her business, TreeOfLife. Using spiritual practices and coaching techniques, her participants enjoy meditation, relaxation, and a process of creation that allows self-healing and inner discovery.

    www.treeoflifeguru.com


    BOOKS:

    📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

    📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

    Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG


    DO YOU WANT TO START WRITING YOUR BOOK?

    ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

    ✍️ Find free resources and online programs: https://www.estherbuerki.com

    ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

    ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

    ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

    ✍️ Get in touch with Esther through e-mail: [email protected]


    Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

    27 min
  • Living Without Fear & Not Sticking To Relationships To Feel Worthy | With Esther Buerki

    This podcast episode is a very honest confession about my relationships with men. When I look back at my younger self, I see a woman who is constantly seeking worth and feeling worthy so that she could override her feelings of not being good enough. Does this sound familiar to you?

    I also see this young lady who is very attractive to men and who enjoys being in the spotlight but inside herself, and this always came up when she was single or totally on her own for a while, there was a lot of unworthiness and hatred. Listen to this episode to hear when this shifted and how I realized to shift it.


    https://swissmadestory.ch/experience-india-with-other-amazing-women/



    BOOKS:

    📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

    📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

    Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG


    DO YOU WANT TO START WRITING YOUR BOOK?

    ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

    ✍️ Find free resources and online programs: https://www.estherbuerki.com

    ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

    ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

    ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

    ✍️ Get in touch with Esther through e-mail: [email protected]


    Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

    13 min
  • Living Without Fear & How To Handle Your Expectations | With Esther Buerki

    This is a very special episode because it was inspired by a person I love very dearly and I’m so grateful to call him my younger son. His challenges are so familiar to me, and I’m so glad that I have learned so much in the last few years so that I can assist him now. This important topic, expectations, is such a huge thing, and how you handle your expectations determines a lot of how you feel and think about yourself and how you manage your life - whether you feel you are successful or whether you often feel not being good enough. I cannot recommend you enough to listen to this episode. And at the end, you’ll hear about a special offer I have for you. So, don’t wait too long to listen to it.


    BOOKS:

    📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

    📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

    Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG


    DO YOU WANT TO START WRITING YOUR BOOK?

    ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

    ✍️ Find free resources and online programs: https://www.estherbuerki.com

    ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

    ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

    ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

    ✍️ Get in touch with Esther through e-mail: [email protected]


    Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

    13 min
  • Living Without Fear & Stop Suffering! Try This | With Esther Buerki

    Do you have an instant tool in your toolbox that helps you to stop suffering? If you haven’t, you need to listen to this episode as soon as possible. Since I’ve heard it from my coach, I apply it to all kinds of situations and it always works. Life is too short to suffer too long. I wished I would have had more tools 20 or 30 years ago to stop suffering. But either, I wasn’t open enough to hear those messages, or either, I didn’t understand them, or my suffering wasn’t big enough, it took me a long time to understand them. Be assured that you don’t have to suffer your whole life. If it’s not me who can help you, there are many more people in this world who have the same message but express it differently. Maybe you have to listen to others to understand it. But just one more thing, please, don’t give up.


    BOOKS:

    📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

    📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

    Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG


    DO YOU WANT TO START WRITING YOUR BOOK?

    ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

    ✍️ Find free resources and online programs: https://www.estherbuerki.com

    ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

    ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

    ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

    ✍️ Get in touch with Esther through e-mail: [email protected]


    Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

    11 min
  • 150. Living Without Fear & Ambiguous Feelings on Mum’s Birthday | With Esther Buerki
    I expected myself to be so happy and joyful for my mother who is celebrating her 88th birthday.  But I felt angry. Why on earth? Why exactly now my mum’s birthday is triggering me so much? I feel that mentally I’m in such a good place. But it doesn’t bring me any further when I’m searching for the exact reason why now. So, I decided to go with my feelings, dig deeper, and find out more about myself and the triggers. And this is all this episode is about - and presented in a very honest and raw manner. Listen to how a 88 old mother still stresses her daughter and how she handled her feelings. If you’re looking for more exercises and tips on how to deal with unpleasant feelings like anger, get a digital or printed copy of my book “Living Without Fear” on Amazon today.
    BOOKS:
    📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch
    📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS
    Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG
    DO YOU WANT TO START WRITING YOUR BOOK?
    ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge
    ✍️ Find free resources and online programs: https://www.estherbuerki.com
    ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1
    ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki
    ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki
    ✍️ Get in touch with Esther through e-mail: [email protected]
    Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
    8 min
  • Living Without Fear & You Can Do Anything | With Fiona Nicholls & Esther Buerki

    Fiona Nicholls is one of the 31 authors of the Amazon bestseller “Inspired Journeys” and the founder of Swiss Toniq, a young brand of chemical-free skincare products that only use clinically tested raw ingredients. Fiona’s massive success with Swiss Toniq is the consequence of a severe horse-riding accident in 2017 that left her with a broken spine and ended her career as a horse breeder and professional show jumping rider. Fiona’s intensive studies of ancient botanical plants and formulating skincare products have already resulted in four awards for over 35 Swiss Tonic products including the best-selling face serum, masks, exfoliants, moisturizers, body oils, soaps, and hand repair oils.

    www.swisstoniq.com



    BOOKS:

    📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

    📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

    Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG


    DO YOU WANT TO START WRITING YOUR BOOK?

    ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

    ✍️ Find free resources and online programs: https://www.estherbuerki.com

    ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

    ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

    ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

    ✍️ Get in touch with Esther through e-mail: [email protected]


    Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

    31 min
  • Living Without Fear & A Miracle Happened To Me | With Esther Buerki

    If you ever believed that people are too old to change and if you think this way about your parents, you might be surprised. You might be even amazed because I’ll be talking about my mother who will soon turn 88 years old. For me, this is very old. And until now, I believed that she would not feel that she hurt me. She never reacted to me when I felt sad or hurt. She’s never been there for me emotionally when I needed her. But recently, a miracle happened - a true miracle for me. And I started believing that more miracles can occur to me in the future - especially with my elderly parents.



    BOOKS:

    📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

    📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

    Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG


    DO YOU WANT TO START WRITING YOUR BOOK?

    ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

    ✍️ Find free resources and online programs: https://www.estherbuerki.com

    ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

    ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

    ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

    ✍️ Get in touch with Esther through e-mail: [email protected]


    Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

    12 min
  • Living Without Fear & Connect With Your Body | With Karin Zurbruegg & Esther Buerki

    Karin Zurbrügg is a Spaceholder, Shamanic Trauma Coach, and Badass. She has come a long way from an eternal people's pleaser. Today, she lives a fulfilled, free life with her three children. After surviving domestic violence, she discovered how healing and grounding the vibrations of her drum and her intuitive voice were. It's her passion to empower women and to hold a safe and nurturing space. She loves guiding her soul clients with somatic coaching, helping them release trauma, integrating new understandings, and soothing their nervous systems.

    http://www.karinzurbruggvibrations.com



    BOOKS:

    📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

    📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

    Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG


    DO YOU WANT TO START WRITING YOUR BOOK?

    ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

    ✍️ Find free resources and online programs: https://www.estherbuerki.com

    ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

    ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

    ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

    ✍️ Get in touch with Esther through e-mail: [email protected]


    Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

    28 min
  • Living Without Fear & How To Be More Patient | With Esther Buerki

    Today, I’d like to talk again about patience. If you know me a bit, you know I’ve been the most impatient person on this planet. And I still see my old self in my elder son because I handed a lot of this impatience over to him. I hope I can teach him what I’ve learned in the past years before I leave this world. This is so crucial because living a life with this much impatience is so stressful and so frustrating. As I was so impatient with myself, I was impatient with others, with my loved ones, with my colleagues at work, and with everyone who crossed my path during my day.



    BOOKS:

    📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

    📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

    Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG


    DO YOU WANT TO START WRITING YOUR BOOK?

    ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

    ✍️ Find free resources and online programs: https://www.estherbuerki.com

    ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

    ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

    ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

    ✍️ Get in touch with Esther through e-mail: [email protected]


    Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

    11 min
  • Living Without Fear & Parents and Loved Ones Can Change | With Esther Buerki

    What I like to teach you in this episode is that it’s never too late to approach things differently. If I had stayed convinced that my soon 88-year-old parents were difficult and it was completely impossible to change our relationship, I would have never experienced those beautiful moments with them which I do have and enjoyed for the last few months. And I am so grateful for every Saturday we can spend together all three of us because it might be our last one.



    BOOKS:

    📕  Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch

    📕  Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS

    Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG


    DO YOU WANT TO START WRITING YOUR BOOK?

    ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge

    ✍️ Find free resources and online programs: https://www.estherbuerki.com

    ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1

    ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki

    ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki

    ✍️ Get in touch with Esther through e-mail: [email protected]


    Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland

    10 min

About LIVING WITHOUT FEAR

From the publisher's feed

Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self.