I may still be pregnant, but yes, I am already coming up with my Post Baby Body Plan! Now listen, this plan may completely change, but having a plan to help you stay focused, even if it changes, is the first step to any type of success. Society tells us to lose weight right away and to focus on “getting that body back” - well, I say screw that. On this episode, I share my big SCARY goal for post-labor, why I will still weigh myself and how you can join me if you want to!
Highlights include:
*What the plan looks like from Day 1
*How I plan to make my fitness a priority (and why it is a priority)
*Why I included Disney in this plan
For more with Giana Tralongo:
Website: www.gianatralongo.com
Facebook Community: https://www.facebook.com/groups/LivingYourRealLife/
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