Liz Talks

Liz talks her protocol for post-COVID hair loss and whether tracking markers like body fat can be useful.

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Laura Bruner of the Modern Mamas Podcast and myradicalroots.com stops by to talk living the #VanLife and answers Liz’s questions about camping, safety, toilets, and more!

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Liz Wolfe and Katie Kimball connect on the Kids Eat Real Food course, the ins & outs of teaching kids to cook (and what a 2 year old can do in the kitchen!), picky eating (and underlying causes), beige food, and talking to kids about nutrition without shame.

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Liz Wolfe and Noelle Tarr are self-proclaimed “early adopters” of the Nutritional Therapy Association’s Nutritional Therapy Practitioner certification, and they’ve never looked back! Hear how their NTA education shaped their lives and careers, and how they built businesses (and how you can shorten your learning curve on a new career). 

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Liz sits down with Dr. Jolene Brighten to talk about her experience as part of the documentary The Business of Birth Control, birth control as a hormone disruptor, the functional differences between “bioidentical” and synthetic hormones, alternatives to birth control for pregnancy prevention and hormone imbalance, Post Birth Control Syndrome, and other ways women can better own their reproductive experience.

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Liz talks where to economize on a skincare routine & where to get spendy; why injectables are a no-go (NO JUDGY); and gives a hard “no” on intermittent fasting and calorie restriction during breastfeeding.

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See Ya Later, Ovulator author Esther Blum, RD, stops by to chat bioidentical hormones, perimenopause and hormonal life cycles, self-advocacy, favorite comedians, and more! Visit my website. Join me on Instagram Ask me anything! Vibrant Body Company Thanks for listening!

My energy worker told me September would be rough, but I didn’t bank on this! ;) Liz talks her daughter narrowly escaping a concussion, behavior challenges at a Reggio school, and gives a preview of the How She Grew business training.

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Liz and Steph Greuke, RD, talk the evolution of their nutrition approaches (including their “Paleo Diet” journeys), avoiding extremes in nutrition (and everywhere else), talking to kids about food, and how Steph supports postpartum moms.

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Can you really get sun protection from clothing? Is a stepkid’s fragrance habit going to damage my little ones’ health? What’s the deal with teenagers and The Body Shop? Liz answers a few burning questions on this episode of Liz Talks.

Helpful links, discounts, & affiliates:

Vibrant Body Company: bras, underwear & tanks - use code LIZ15 for 15% off your purchase!
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5-Minute Daily Fix: Life changing way to start your day
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Nutritional Therapy Association Education: How I got my start! Use code liz500 for $500 off the 9/12/22 class start!
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LMNT Electrolyte Packs - FREE sample pack with any purchase through this link:
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Thanks for listening!