By separating we release the components that have allowed us to achieve and who we are. We talk about what might be hiding a quote you might like to think about.

We talk about the simplest gift we all have to offer and what it means.

We talk about three gifts we all have.

We talk through the importance of building meaning in your messages so people have the same perspective as you. 

We talk about three things to consider when maintaining the good things in life and work.

Loosing things can be hard. Somethings are good to loose others are good to keep. We talk about how memories allow us to never feel we have lost the good.

We seem to be in a hurry to achieve the next goal or task. Yet we gain the most from valuing the journey to your goal. Here we touch on the need to keeping our eye on the journey and less on the goal.

We talk about considering what is the best pace so you can get your best message across.

We tend to know the strategy however we don't always know what our part in the plan is. Here we touch on what your part may be and how you could find out.

We talk about one new idea as to how you can measure your day.

*Idea gained from listening to David Hieatt.