Lizzie's Inner Strength

We share two approaches that can support you create new habits and explore how you can get started.

We talk about 7 Tools to help you make the best choice for which way to go next. 

Working with those who challenge our thinking allow the magic to come through. This episode we share messages of the value of recruiting the awkward. 

Here we talk about three things to allow you to create the feeling you can and so you go on and do.

What we do before we start is just as important, or even more important, as the task itself. Here we talk about what are the components in the preparation that will allow you to be get started today.

Pace is your guide for doing great work. Have you ever stopped and worked out what pace serves you the best? We talk about what pace is and what you can do to find your best pace.

Questions lead the way to great work. How are you working out yours? Here we talk about a simple tip you can do to ensure you are gaining insight on what you really need for future impact.

It can be difficult to find spaces with no distractions or time alone for thinking. However the one place you can have this is in the shower. Here we talk about the value of having a capsule of space for thinking and reflecting. What did you learn in the shower today?

Giving your chance for your brain to relax is so important in the world of doing. Here we share what you could do to for your brain and you'll be surprised what happens when you do.

We talk about how working in unfamiliar territory can reap its rewards for your creativity and innovation.