
Sign up to save your podcasts
Or


Send us Fan Mail
Born in Kent, England but now live in the Rhondda Valleys in South Wales. I am a recreational runner and I work on the World’s fastest seated Zipline. I learnt to ride a bike at aged 42 and learnt how it feels to move through water at aged 52... I’m definitely a late starter! I now have a whole new dimension within my life and my dream of snorkeling a coral reef is finally within sight!
This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water
Want to watch? Episodes now available on YouTube!
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.
Stories from the Water is produced by http://254studio.com
Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Reserve your space at SwimMastery's Sea of Cortex Camp, April 26-May1, 2026: Sea of Cortez - SwimMastery _2026 — At One - Swimming
Support the show
By Shannon Keegan founder of Intrepid Water5
1919 ratings
Send us Fan Mail
Born in Kent, England but now live in the Rhondda Valleys in South Wales. I am a recreational runner and I work on the World’s fastest seated Zipline. I learnt to ride a bike at aged 42 and learnt how it feels to move through water at aged 52... I’m definitely a late starter! I now have a whole new dimension within my life and my dream of snorkeling a coral reef is finally within sight!
This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water
Want to watch? Episodes now available on YouTube!
Keep the stories coming by supporting the show.
Questions, comments, feedback, or if you'd like to be a guest, reach out to me.
Stories from the Water is produced by http://254studio.com
Music credit:
Epic Inspiration by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/
Swimming sounds courtesy of swimmer Todd Lantry.
Reserve your space at SwimMastery's Sea of Cortex Camp, April 26-May1, 2026: Sea of Cortez - SwimMastery _2026 — At One - Swimming
Support the show

38,450 Listeners

96 Listeners

232 Listeners

425 Listeners

668 Listeners

374 Listeners

15,519 Listeners

5 Listeners

31 Listeners

557 Listeners

3,906 Listeners

851 Listeners

368 Listeners

2,572 Listeners

200 Listeners