Enjoy this beautiful 75 minute Yin class by Lawrence Jay

recorded live from Bali

if you enjoyed this class

there are many more classes to come.

find LJ on Instagram

@lawrencejay__

www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called Sunday Scratch-missions

https://mailchi.mp/0a35dc92c947/sundayscratches

and find him teaching live Classes in Bali

Enjoy this beautiful 90 minute Vinyasa class by Lawrence Jay joined my Indonesian Musician Abink

recorded live from Bali

if you enjoyed this class

there are many more classes to come.

find LJ on Instagram

@lawrencejay__

www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called Sunday Scratch-missions

https://mailchi.mp/0a35dc92c947/sundayscratches

and find him teaching live Classes in Bali

Anusara level one

focused on loving yourself

this class brings the attention to generating love internally instead of outsourcing love we Insource

enjoy!!

recorded live from Bali

if you enjoyed this class

there are many more classes to come.

find LJ on Instagram

@lawrencejay__

www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called Sunday Scratch-missions

https://mailchi.mp/0a35dc92c947/sundayscratches

and find him teaching live Classes in Bali

This is the first ever somatic flow class that we are publishing on Spotify

you can expect a myofascial release class that incorporates somatic integration, meditation, and breath work

this is something very special.

recorded live from Bali

if you enjoyed this class

there are many more classes to come.

find LJ on Instagram

@lawrencejay__

www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called Sunday Scratch-missions

https://mailchi.mp/0a35dc92c947/sundayscratches

and find him teaching live Classes in Bali

Enjoy this beautiful 90 minute Vinyasa class by Lawrence Jay

recorded live from Bali

if you enjoyed this class

there are many more classes to come.

find LJ on Instagram

@lawrencejay__

www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called Sunday Scratch-missions

https://mailchi.mp/0a35dc92c947/sundayscratches

and find him teaching live Classes in Bali

This is a this is a 90 minute class

perfect for beginners, intermediate to advanced students.

It focuses on moving with the breath creating biomechanical alignment that will be healthy for the body and it moves into a sequence that incorporates balancing imposters and backbends, finishing with the sweetest Savasana

find LJ on Instagram

@lawrencejay__

www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called Sunday Scratch-missions

https://mailchi.mp/0a35dc92c947/sundayscratches

and find him teaching live Classes in Bali

Enjoy this beautiful 90 minute Vinyasa class by Lawrence Jay

recorded live from Bali

if you enjoyed this class

there are many more classes to come.

find LJ on Instagram

@lawrencejay__

www.instagram.com/Lawrencejay__

join his raw and authentic once a week newsletter called Sunday Scratch-missions

https://mailchi.mp/0a35dc92c947/sundayscratches

and find him teaching live Classes in Bali