أغلب البنات والستات في الوطن العربي تحت ضغوط كثيرة سواء من المجتمع أو نابعة من جواهم عشان كل واحدة عايزة تثبت نفسها في الشغل، تبقى أحسن أم وزوجة وصديقة وإبنة وتثبت انها قوية ومستقلة وتقدر تعمل كل حاجة. في الموسم الأول من Female Formula هنكسر فكرة المرأة المثالية ونحاول نحقق التوازن.

تابعوا المقابلات مع ضيوف متخصصين هناقش فيها كل المواضيع اللي تهمكم ونديكم نصايح عملية في الشغل، العلاقات، التربية، الصحة النفسية، التغذية، وحتى الموضة.


Welcome to Female Formula Season 1, where Alia Khafaga aims to empower women and help them find balance in every aspect of life, and as a result contribute to building a more inclusive and supportive society.

Most of the females in the Arab world struggle to become the best in everything they do. Whether it's the pressure coming from society or coming from within, there's always a struggle. A struggle to be the best wife & mother, to be strong and independent and to perfect everything she does. This season aims at breaking the idea of being "super" and helping each woman and girl find her own formula of happiness.

Join us as we dive into an array of topics with a focus on providing practical tips on most of the issues modern women face everyday, with experts on:

• career & entrepreneurship 
• motherhood & parenting 
• relationship advice
• nutrition & wellness 
• fashion & beauty hacks 

Follow 'Female Formula by Alia Khafaga'
Facebook- https://m.facebook.com/groups/femalef...
Instagram - / female.formula
TikTok - https://www.tiktok.com/@femaleformula...
Apple Podcast - ...

Follow 'Female Formula by Alia Khafaga'

Facebook- https://m.facebook.com/groups/femaleformula/?ref=sharehttps://m.facebook.com/groups/femaleformula/?ref%3Dshare&exp=9594&mibextid=S66gvF

Instagram -  https://instagram.com/female.formula

TikTok - https://www.tiktok.com/@femaleformula?_t=8fZTc3w7znd&_r=1

Apple Podcast - https://podcasts.apple.com/eg/podcast/female-formula-by-alia-khafaga/id1705726262

Spotify- https://spotify.link/8D0U4GLKfDb

Anghami - https://play.anghami.com/podcast/1043085231?adj_t=dgl0aa8_64v1dnl&adj_campaign=ios&adj_adgroup=album&adj_creative=125057136