Logical Weight Loss

Logical Weight Loss

By Dave JacksonSociety & CultureHealth & FitnessMental HealthPersonal JournalsFitness
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Logical Weight Loss episodes

  • Are Calories on Fast Food Mennus Making a Difference
    Today I talk about a study that was completed in the American Journal of Preventive Medicine that watched fast food menus from 1997 to 2010. During this time McDonald’s, Burger King, Wendy’s, Taco Bell, KFC, Arby’s, Jack in the Box and Dairy Queen, added more “healthier options, but does that mean more people are eating […]

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    20 min
  • Healthier Options for Thanksgiving
    Today we look at an article on Sparkpeople.com on how you can cut the calories (but not the flavor) of the traditional Thanksgiving meal. It is AMAZING how many calories are some of the traditional foods. One of the things you want to pay attention to is what is considered a portion (in some cases […]

    Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.

    Subscribe via Healthier Options for Thanksgiving



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    25 min

About Logical Weight Loss

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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn…