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This week Jim and Dustin discuss Effective Velocity and Liquid Analytics and the impact it’s beginning to have at higher levels in baseball. Have organizations taken advantage of this new data? How can coaches simplify the process of teaching the value of liquid analytics? Plus, the guys talk about how pitchers could be affected with the short season and the restart of Major League Baseball.
Episode Notes:
3:00-How baseball’s return could impact pitchers and their futures.
5:00-How Dustin would go about getting back into his routine of pitching on a daily basis again
7:00-Potential plan for minor league pitchers
9:00-Definition of effective velocity and liquid analytics
14:00-How to teach effective velocity and analytics
22:00-How to get pitchers how to properly use the information
26:00-Have major league organizations taken advantage of the new data
34:00-Simplying the data
39:00-How major leaguers are using the data
Have a question for the show? Email us at [email protected]
Subscribe and like the show- Apple | Google | Spotify | TuneIn | Stitcher | Soundcloud | YouTube
Subscribe to the show’s YouTube page: https://www.youtube.com
Twitter/Instagram: @Jimtara | @lokationnation
Pease Baseball Academy-For group and individual pitching and hitting lessons, visit www.peasebaseball.com...
Lokationnation-Paradigm shift for successful pitching... www.lokationnation.com
High level movers compared to highly functional movers is the topic of this week’s episode of LokationNation. What do they mean? Plus, the guys discuss some drills and exercises pitchers can try to become highly functional movers on the mound in game situations
Episode Notes:
3:00-Crazy Greg Maddux statistic
8:00-Properly defining high level movers and highly functional movers
16:00-Benefits of producing outs efficiently compared to deficiently
21:00-Why younger Spanish born pitchers lack control and command early in their careers
27:00-Drills and exercises to aid in the goal of becoming a highly functional mover
39:00-How plyometrics can be applied to create a highly functional mover
47:00-How Dustin would incorporate a mindset of pitchers becoming highly functional movers
Have a question for the show? Email us at [email protected]
Subscribe and like the show- Apple | Google | Spotify | TuneIn | Stitcher | Soundcloud | YouTube
Subscribe to the show’s YouTube page: https://www.youtube.com
Twitter/Instagram: @Jimtara | @lokationnation
Pease Baseball Academy-For group and individual pitching and hitting lessons, visit www.peasebaseball.com...
Lokationnation-Paradigm shift for successful pitching... www.lokationnation.com
How the new dimensions of the plate could be defined under robot zones; how will pitchers be affected; is this technology even needed?...Plus Jim and Dustin discuss last week’s MLB First-Year Player Draft on this week’s episode of LokationNation.
Episode Notes:
2:00-MLB Draft discussion
13:00-How the dimensions of the plate could change under robot zones
18:00-How certain types of pitchers could be affected by the new technology
33:00-Why robot zones aren’t fully distributed
35:00-Is this technology needed
38:00-How Dustin would create training plans based around succeeding with the new robot zones
Have a question for the show? Email us at [email protected]
Subscribe and like the show- Apple | Google | Spotify | TuneIn | Stitcher | Soundcloud | YouTube
Subscribe to the show’s YouTube page: https://www.youtube.com
Twitter/Instagram: @Jimtara | @lokationnation
Pease Baseball Academy-For group and individual pitching and hitting lessons, visit www.peasebaseball.com...
Lokationnation-Paradigm shift for successful pitching... www.lokationnation.com
In episode six of LokationNation, Jim and Dustin discuss how pitchers should disseminate their overall goals. How did Dustin define success? How does a pitcher go about preparing on his off-days? These questions get answered, plus more on this edition of LokationNation.
Episode Notes:
2:00-Thoughts on the upcoming MLB First-Year Player Draft
6:00-How Dustin defined success in his career
10:00-Two important pitching stats players can actually control
17:00-How to prepare and set goals on pitcher’s off-days
27:00-What goals coaches within a player development system should present to their players
39:00-In-game goals
47:00-How Dustin would teach his players to understand goals
Have a question for the show? Email us at [email protected]
Subscribe and like the show- Apple | Google | Spotify | TuneIn | Soundcloud | YouTube
Subscribe to the show’s YouTube page: https://www.youtube.com
Twitter/Instagram: @Jimtara | @lokationnation
Pease Baseball Academy-For group and individual pitching and hitting lessons, visit www.peasebaseball.com...
Lokationnation-Paradigm shift for successful pitching... www.lokationnation.com
In episode five of LokationNation, Jim and Dustin discuss how to approach a pitcher’s bullpen sessions.
Episode Notes:
12:00-How Dustin approaches bullpen sessions
16:00-The proper number of bullpen sessions prescribed in different scenarios
20:00-Pitcher’s approach when going well
24:00-Different variables
28:00-Teaching amateur pitchers to understand a productive session
33:00-How trying to be perfect leads to unproductive bullpen sessions
36:00-How to factor in breaking ball/off-speed
39:00-Intensity level of session
42:00 - Simulated game situations?
45:00 – How data has assisted pitchers in bullpen sessions
Have a question for the show? Email us at [email protected]
Subscribe and like the show- Apple | Google | Spotify | TuneIn | Soundcloud | YouTube
Subscribe to the show’s YouTube page: https://www.youtube.com
Twitter/Instagram: @Jimtara | @lokationnation
Pease Baseball Academy-For group and individual pitching and hitting lessons, visit www.peasebaseball.com...
Lokationnation-Paradigm shift for successful pitching... www.lokationnation.com
Dustin and Jim discuss how the brain plays a role in a successful pitcher at any age and level.
Episode Notes:
14:00-The brain’s overall role in successful pitching
22:00-Pitching with a purpose
34:00-An athlete’s focus and “quiet eyes” explored
38:00-Getting a pitcher to achieve proper cognitive ability
46:00-An ideal time of day for a pitcher to visualize
51:00-Sports visualization apps
Have a question for the show? Email us at [email protected]
Subscribe and like the show- Apple | Google | Spotify | TuneIn | Soundcloud | YouTube
Subscribe to the show’s YouTube page: https://www.youtube.com
Twitter/Instagram: @Jimtara | @lokationnation
Pease Baseball Academy-For group and individual pitching and hitting lessons, visit www.peasebaseball.com...
Lokationnation-Paradigm shift for successful pitching... www.lokationnation.com
This week, Dustin and Jim discuss a highly debated topic-Location versus command. How could location and velocity work together for a pitcher’s success? Has location gotten lost in the shuffle? Plus, the guys discuss the biggest differences between the two, and location without velocity.
Episode Notes:
8:00-How location and velocity work together
17:00-System’s Dustin would use as a pitching coordinator in a major league farm system
20:00-Differences in locating and throwing hard
23:00-Major leaguers consistently locating
29:00-Is command more important than control?
34:00-Has location gotten lost in the shuffle?
43:00-Are sinker-ball pitchers more adept at locating
47:00-How to beat a hitter by locating
54:00-Can a pitcher be successful without velocity and just location
Subscribe and like the show- Apple | Google | Spotify | TuneIn | Soundcloud | YouTube
Subscribe to the show’s YouTube page: https://www.youtube.com
Twitter/Instagram: @Jimtara, @lokationnation
Pease Baseball Academy-For group and individual pitching and hitting lessons, visit www.peasebaseball.com...
Lokationnation-Paradigm shift for successful pitching... www.lokationnation.com
This week, Dustin and Jim discuss upper body mechanics in a high level pitcher. The guys also discuss how the lower body correlates with an efficiently moving upper body, optimal output for locating properly, arm slots, and wrist action!
Episode Notes:
2:00-Simplicity in relation to pitching
8:00-How lower body mechanics relate to upper body efficient
10:00-Metrics Dustin focuses on in efficient upper body mechanics
21:00-Optimal output for locating
23:00-The real meaning of “staying closed”
31:00-How the flexibility in the chest relates to upper body mechanics
38:00-Different arm slots
43:00-Natural arm slots
48:00-Proper wrist action
53:00-Getting the shoulders properly on plane
102:00-Extension and proper follow through and deceleration
Subscribe and like the show- Apple | Google | Spotify | TuneIn | Soundcloud | YouTube
Subscribe to the show’s YouTube page: https://www.youtube.com
Twitter/Instagram: @Jimtara, @lokationnation
Pease Baseball Academy-For group and individual pitching and hitting lessons, visit www.peasebaseball.com...
Lokationnation-Paradigm shift for successful pitching... www.lokationnation.com
In the first episode of the LokationNation, Jim and Dustin discuss all things related to lower body pitching mechanics. The guys also delve into when the wind-up actually begins, and drifting vs. keeping the weight back and meaning behind those terms.
Episode Notes:
9:00-Absolutes in lower body mechanics
14:00-Teaching mechanics to younger players
18:00-When the wind-up actually starts
22:00-Leg kick and coiling
24:00-Drifting vs. keeping the weight back
30:00-Getting on plane and stride length
34:00-Biomechanics as it relates to the lower body
41:00-Drill sets
45:00-The role of the foot plant
54:00-Keeping it simple
59:00-Lower body flat ground mechanics and long tossing
Twitter/Instagram: @Jimtara, @lokationnation
Pease Baseball Academy-For group and individual pitching and hitting lessons, visit www.peasebaseball.com...
Lokationnation-Paradigm shift for successful pitching... www.lokationnation.com
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