In this episode, we’re joined by Sonia Spring, Managing Director of Clinique La Prairie Holistic Health - a visionary in the field of modern wellness and the force behind one of the most innovative supplement brands in the industry.

Hosted by Jemma Lester, this conversation explores Sonia’s inspiring leadership journey, the evolution of CLP Holistic Health, and why science-backed longevity is the future of wellbeing. From the cutting-edge promise of epigenetics to the daily rituals that keep her grounded, Sonia shares thoughtful insight into what it means to lead with compassion and purpose in today’s wellness landscape.

Whether you’re curious about cellular health or passionate about performance this episode offers a rare look inside one of the world’s most forward-thinking wellness brands.