Look Good, Feel Great

By Bauer Media

Badger and Tara Hammett talk dropping weight and feeling fab!... more

· Health & Fitness

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FAQs about Look Good, Feel Great:

How many episodes does Look Good, Feel Great have?

The podcast currently has 188 episodes available.

Look Good, Feel Great episodes:

January 19, 2016 Tara meets the Tribers
Tara shows us how to cope with the 'Feeders' - Those who wont let you say no to their naughty treats.
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10min
January 12, 2016 Apple for Breakfast - good idea or not?
Tara explains why we need to get more in our breakfast than you would think!
...more
9min
January 05, 2016 New Year New You? Forever?
Tara is here to launch Diet Tribe 2016, she gives us details on the new superfoods for this week and tells you how to talk more and lose weight
...more
9min
December 22, 2015 It's Christmas!!! We have a treat for you in January ...
Can you treat yourself this Christmas and still keep the lbs off?
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10min
December 15, 2015 Watch out for those Christmas feeders! Ramp yourself up ready....
What do you do when the office fills up with Christmas goodies? How do you handle those Christmas party calories the day of and day after? Bake yourself some healthy goodies!
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10min
December 08, 2015 Christmas is coming and you're what?
Tara helps us get in gear for Christmas
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11min
November 17, 2015 'It's the best bushtucker trial I've ever done'
Tara has been in the kitchen and she's challenged us to pop it on our tongues and swallow. !!!
She also has tips on how to stay motivated on those dark and cold nights.
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12min
November 03, 2015 Help! I'm living with UNHEALTHY PEOPLE!
Tara has advice on how to cope with Sausage and Egg Sarnies and the enticement of takeaways in the house.
...more
11min
October 27, 2015 Read to lose weight? Yes it can really work
Tara explains the top 6 books to read to help with Mindfulness
...more
11min
October 20, 2015 Can Mindfulness help you lose weight?
Tara explains about how getting the stress out of your system can really make a difference.
...more
10min

FAQs about Look Good, Feel Great:

How many episodes does Look Good, Feel Great have?

The podcast currently has 188 episodes available.