Looking For My Fit

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If you follow me on Instagram, you know that coffee & car therapy are a regular thing for me. The car has become a haven of relaxation, and also the place where my best thoughts come to me. Problem is, by the time I sit down to record a podcast episode, I've normally had so many thoughts, that its hard to recall even one! And definitely hard to capture the essence of what I was feeling when I first had the thought. So I've decided to start catching my thoughts in the moment. So grab your coffee, and come hang with me and my thoughts for some good ol' car therapy!

LET’S CONNECT

• Want to Join the FREE Looking For My Fit Community? 

• Looking to connect on social media?

• Interested in being a guest on the podcast?

• Know someone who would be a great guest for the podcast?

• Simply click the link below to make any or all of those things happen!

**USE THIS LINK: sociatap.com/mekrich

Need to connect about something not listed? Email me at [email protected]

Send a text

If you follow me on Instagram, you know that coffee & car therapy are a regular thing for me. The car has become a haven of relaxation, and also the place where my best thoughts come to me. Problem is, by the time I sit down to record a podcast episode, I've normally had so many thoughts, that its hard to recall even one! And definitely hard to capture the essence of what I was feeling when I first had the thought. So I've decided to start catching my thoughts in the moment. So grab your coffee, and come hang with me and my thoughts for some good ol' car therapy!

LET’S CONNECT

• Want to Join the FREE Looking For My Fit Community? 

• Looking to connect on social media?

• Interested in being a guest on the podcast?

• Know someone who would be a great guest for the podcast?

• Simply click the link below to make any or all of those things happen!

**USE THIS LINK: sociatap.com/mekrich

Need to connect about something not listed? Email me at [email protected]

Send a text

What do you do when you’re moving in obedience to what God told you to do, but it feels like nothing is working out? Well, that’s what I’ve been learning for a whole year, and I finally had a revelation! I’m sharing what that revelation is, and how I got there! It’s go time! Takeoff season is here! 

Let’s connect! Join the FREE Looking For My Fit Community and follow me on Instagram by clicking the link below!

Connect here: sociatap.com/mekrich

Email: [email protected]

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Are you feeling a little beat up, and like life has knocked you down?! Let me tell you what I told myself today...it's time to GET UP!!!

Let's connect! sociatap.com/mekrich

Contact me by email at [email protected] 

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I knew that God was getting ready to do a new thing in my life. What I didn't know, is the strength it would take to let go of the old. It's a process. Let's talk about it.

Let's connect! sociatap.com/mekrich

Contact me by email at [email protected]

Have you given so much to others, that you don't even know who you are or what you need?

When you are constantly pouring into others, it can feel like you're hiding in plain sight. That is my story summed up in one sentence. If you felt a little drop in your stomach when you read that, I believe this episode will resonate with you.

I hope that after listening, that you will start taking steps towards discovering who you truly are. And if you'd like a little company along the way, I hope that you'll join the Looking For My Fit Community and we can take this journey together!

Join the community by clicking here:  lookingformyfit.teachable.com

When you join the community, you'll get:

*A private, supportive, safe, AND FUN Facebook community! Meet other women who are ready to create space for themselves, and start living their most authentic lives. We’ll learn and evolve together!

*Access to the "4 Tips to Igniting Your Confidence" guide right here in Teachable!

*Live podcast recordings.

*Monthly live/interactive podcasts that will be EXCLUSIVE to our community! We'll have special guests who will cover topics that are most important to you!

Join the community: lookingformyfit.teachable.com

Questions? Email me at [email protected]

Follow me on Instagram: @mek_rich & @lookingformyfit

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Episode 64 is on the way, but this episode is for someone who needs to hear this NOW! There is value in your gift, and people see it! You don't have to run yourself into the ground to prove it.  If this is for you, it's time to shift that mindset!


Be sure to subscribe and keep up with all the exciting announcements coming soon!

Let's connect! Follow me on social media: sociatap.com/mekrich
Contact me by email at [email protected]

Send a text

We  be should all be mindful about what we attach our value to. When we're not mindful, we find ourselves in situations, relationships, or jobs that are no longer serving us! And that often leads to frustration, resentment, or feeling unfulfilled. So what should you do when you find yourself with these feelings? For me, the answer was to be honest with myself. Tap in and listen as I share how I finally decided to own my truth, and how that is leading to big changes for me!

Be sure to subscribe and keep up with all the exciting announcements coming soon!

Let's connect! Follow me on social media: sociatap.com/mekrich
Contact me by email at [email protected]

Send a text

Are you holding back? A trip to the West Coast was the reminder I needed to stop living small.   I hope that this will be the nudge you need if you've been playing it small too.. Let's talk about it!


Let's connect! sociatap.com/mekrich

Contact me by email at [email protected]

Send a text

A late night, early morning episode live from my bedroom closet! Overthinking has disrupted my sleep for the last few nights. I finally had a talk with myself that gave me permission to stop stalling, and keep moving (and to go to sleep). If you've been overthinking, I hope this talk can help you too!

Let's connect! sociatap.com/mekrich

Contact me by email at [email protected]