It's easy to get stuck looking out when you're navigating the divorce process. You're focused on your kids, your soon-to-be former spouse, support teams helping you move, divide finances, and generally get your life in order.

When it feels like your grip on your world is most tenuous, when you're facing a period of great stress, this is the time to stop, take stock, and reflect.

This week on the show, Seth Nelson leads us through a journey of self-reflection based on his years as a divorce attorney. When are his clients at their greatest stress? And how can a dose of reflection help streamline your divorce? Listen in this week to learn!

• (00:00) - Welcome to How to Split a Toaster