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Wherein CC and Val share their small  pleasures in life, from  clean sheets to the unexpected compliment.  Even catching the perfect turn in the car. Things  were going so well, and then... CC  goes off... it happens... 

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Wherein Val shares her journey to Stonehenge, enlightening  CC  with its origins and ancestry. Leaving a little bit of mom there, she  escapes a police dog's nose, but otherwise has an unique experience in an otherworldly place. 

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Wherein CC and Val trade rapid-fire questions, like pin-ball wizards, bouncing from one fascinating piece of trivia to another. From M & M's to handle-bar moustaches, far too much personal information is shared between laughing fits.. Audience be forewarned.

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Wherein CC and Val look at a common ailment - anger, a smokescreen for fear.  And it only blows one of two directions: inside, called guilt; or outside,  called  resentment. Either way, it's destructive long term. And you'll have to listen to find out how on earth kangaroos play into it all.

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Wherein CCC and Val discuss resiliency: Why do some people bounce back after hardship, while others don't?  CC offers up three  key requirements for building  resiliency, but  what do coins have to do with anything?

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Wherein CC and Val look under the "happy" rock: What does it mean when we say we're happy? Can we generate happiness within? The experts say so. Yet, too many undermine themselves,  sabotaging their own happiness. Maybe we best define the word: what's the difference between happiness,  or joy, or bliss?

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Wherein CC and Val extend last week's episode with one more pet peeve: faux apologies. The lack of an apology , or an empty one, can fracture a relationship, just as a sincere apology can mend one. With a detour on anger,  Val, in honour of 4-20, sparks one up, while CC tries to stay on track.

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Wherein CC and Val trade tirades on their pet peeves. from ignorant drivers to fools who don't shut cupboard doors. We all have pet peeves, but what about our reactions to them? What goes on inside your head when you see someone in the "under 12 items" grocery store check-out aisle and they're laying out 23 items?

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Wherein  CC and Val talk Teslas, and the message of a broken wall  of glass. At least, Val  does.  And CC tries to tie it all into learning how to trust our gut. Good luck with that...

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Wherein CC and Val discuss the word 'no', why it's difficult to utter sometimes, and how to actually say no when you mean it. At least, CC does. Val  listens  a lot.  And then  they get sidetracked  into intuition, so it becomes a "two-for" Monday episode drop.