We all worry about things like work, money, relationships, our families and health. We worry about things we've said and done, about how people perceive us, about what might go wrong and about things we can't control. Our guest on this episode, Lori Deschene, is the author of several books, including "Tiny Buddha's Worry Journal—A creative way to let go of anxiety and find peace." The "Tiny Buddha" community that she built online has millions of monthly readers. You can check out Tiny Buddha at: https://tinybuddha.com/

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