CannaFitness and Nutrition Podcast

Lose 5 Pounds in One Month Choosing Cannabis over Alcohol Episode 78


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In this episode I share how my client Christine gave up alcohol and leaned into c🍃nnabis for the month of March and lost 5 pounds without doing ANYthing else. It was a true experiment.


The easiest 5 pounds to lose! We all know alcohol is poison, but did you know it’s wrecking your metabolism, not allowing your body to process what you’re eating? This is why your body is hanging on to extra weight!


If you’re interested in more personalized information or want to explore this topic further, feel free to reach out to me directly at [email protected].


You can discover more about my comprehensive 12 week program, CannaFit Total Transformation, which helps you integrate cannabis as a tool into your fitness and nutrition to overcome obstacles such as stress or emotional eating at www.cannafitnessnutrition.com.


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CannaFitness and Nutrition PodcastBy Beth Skinner Jasinski

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