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Lose Weight w/ Maddy Bahra
By Coach Maddy, Madison Bahra, Maddy BahraSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
Lose Weight w/ Maddy Bahra episodes
- Never Say Never... NEVER!Here's a little trick you can implement today to protect your weight loss results and self-confidence through failures!26 min
- 22 min
- Emotional Turmoil HackStuck in the cycle of feeling bad about feeling bad? Here are some tips to level up your self-love!19 min
- The Bad Habit BreakerHere's something most women overlook when they're stuck and can't speed up their results...36 min
- Your Reality Check - You Need To Hear This!Been looking for a sign to kick your butt in gear. Here it is.28 min
- Make Motivation Last - The Epiphany TrapWonder why your motivation burns so bright in the beginning but fizzles out after awhile? Here's a reason you've never thought about before!20 min
- Should You Abandon Your Weight Loss?The fear of being abandoned is a real results killer. Follow me on this process as we talk you through it to unlock your potential!23 min
- 23 min
- 27 min
- The Laziness CureIs the reason you're not doing something because you don't feel like it? Give this episode a listen to win the battle against your inner couch potato!28 min
About Lose Weight w/ Maddy Bahra
From the publisher's feed
From keto and fasting to pills and shakes, Coach Maddy tried everything under the sun to lose weight. After failing again and again she said "f@ck you" to the weight loss industry and took matters…
into her own hands. Now she's down over 80lbs and created Trimmera Weight Loss to help women around the world with the secrets she learned along her journey. Take a listen and hear the secrets for yourself!