Free The Moms

Losing Weight Even When You Don't Believe in Yourself | Pippa's Journey


Listen Later

This particular experience brought me to tears in the BEST way.


My client Pippa has had SMASHING success to the tune of 40 pounds lost, but at first… she wasn’t sure she was ready to commit to the journey.


Sound familiar?


Pippa describes herself before Yummy Mummy as really “boom and bust,” where she typically set her sights on a new goal and hit the ground running, but eventually the motivation just wore out. 


So she didn’t really have a lot of faith in herself when it came to losing weight for the last time.


She was terrified of making the investment (hell YES, we have to normalize this) but she used the money-back guarantee as a way to support herself


Pippa knew that if she tried everything in the program and it didn’t work, she could get her money back and no harm done.


But we know that’s not how her journey ends.


In this episode, you’ll hear more about:


  • Why Pippa was happy she gained weight in the first place
  • How it felt to be the only Brit in a coaching community of Americans
  • The deep healing Pippa experienced well beyond the number on the scale
  • The role of self trust and having your own back 
  • Losing weight even while humaning is happening


You don’t want to miss out on our January cohort of the Yummy Mummy Experience, so be sure to enroll today!

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Free The MomsBy Laura Conley

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

162 ratings


More shows like Free The Moms

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,933 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,733 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,247 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,300 Listeners

Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

Declutter Your Chaos - Mindful Minimalism

360 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,764 Listeners