A conversation with founder Zachary Burton about his mental health journey, how he navigated through it, became a founder in the space, and he has taken from the experience that he passes onto others!

A conversation with podcats host and coach Adam Parr about a life-changing event that changed his path, perspectives, and so much more.

A conversation with author, therapist, and all-around warrior Angela Alston about her journey in life and how it led at first to her believing only the worst of herself, and how she was able to transform that into self-love and support for others.

Today, I round out some of our learnings from Season 1 and set the scene for our next season: "Dealing with Stress and Breakdowns as a Leader."

Today, we discuss the difficult conversations we need to have as leaders - both with ourselves and with others. We also discuss the very difficult topic of suicide as something leaders can experience, as well as that leaders may need to support others to deal with. Please be aware of if our discussions in this episode have affected you, and seek help if you need it.

Today we listen to guest Dr Sarah Taylor, a specialist who helps leaders develop the mental fitness needed to thrive amidst the demands and pace of the 21st century to overcome stress, overwhelm and burnout. We talk about purpose, our different self-sabotaging voices, and her concept of Mental Fitness, all so we can learn how to overcome those issues!

Today we listen to guest Shabnam Rajah, a clinical hypnotherapist and mental performance consultant who passes on her experiences of how we can be a little more at peace and overcome our natural barriers, so that we can appreciate and enjoy the life that we have, and use that to be as effective of leaders as we possibly can!

Today's conversation is with Dr. Michael Freeman, a psychiatrist for entrepreneurs, and a serial entrepreneur himself, who's experiences provide the perfect blend of understanding for the struggles of leadership, and what we can do about it. With perspectives coming from lots of different angles, this episode is a must-listen for entrepreneurs who care about understanding and taking control of their mental health.

Today we listen to guest Remy Blumenfeld, a coach and serial entrepreneur who passes on lots of wisdom around purpose, business, mindsets in leadership, and so much more, so that we can do the things that from his experience help us take much more control of how we feel and be better leaders as a result.

Today, we're speaking to Jeremiah Emmanuel, a young author, activist, and entrepreneur who has achieved an incredible amount from a young age. But, it wasn't without hardship, and today he shares some of what he learned from that today.