LOST IN THE LABELS

“Ugh, I just need a vacation from my life”, I’d rather be anywhere but here.

This might be a thought or words you’ve actually expressed recently and you’re just feeling like you need a break from all of the weight that you’re carrying in your life. The struggle feels heavy and some days you think you’re going to break underneath the pressure. The Oxford Dictionary defines Vacation as the action of leaving something one previously occupieid. Although sometimes we just want to fly to the beach for the weekend, it’s possible that today you’re wanting a vacation from you. From all of the roles that you play and all of the struggles that you’re carrying.

Today’s episode will encourage you to tear out the tags that are stacked within you and take a vacation from the person you’ve been for quite some time. Spend time re-defining the labels that you wear and show up differently then you once were able to.

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Bee Evans

“Oh, I would never leave my comfort zone”.

Has this thought ever entered your mind? Perhaps you have everything you’ve EVER wanted, and you are so comfortable in your life that you can’t and wouldn’t dare stepping outside of the dream life you’ve created. If this is you, congratulations, you’ve accomplished what most people dream of. Many of us chase the check list of expectations that was handed to us in our lives and end up with a life of “comfort” that is really really UNCOMFORTABLE!!

Imagine your comfort zone is “supposed” to be a soft place for you to sit comfortably and the thought of stepping outside your comfort zone seems as scary as stepping off a cliff edge with no parachute. Now, as yourself, are you really comfortable in your life? Is it possible that you’re “comfort zone” is actually filled with discomfort, more like you’re sitting at the bottom of a dark depressing well, stuck from chasing your dreams or being authentically you?

Today’s episode will challenge you to look at your “comfort zone” and redefine it if needed. Here’s the thing, if you’re sitting in a discomfort zone, telling yourself it’s your comfort zone. You will stay stuck there until you decide the step outside that zone isn’t as scary as being paralyzed in a place of dissatisfaction.

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“I DON’T HAVE TIME”, I shout at the top of my lungs. My life is busy, yours is too. You have so many people pulling on you in different directions. You’re a doer, always scheduled to the max with to-do’s, tasks and activities. Your kids, spouse, parents and community is busy too, which means you are even busier because you want to give of yourself to each part of your life. It isn’t that you wish you didn’t have to do the things you do, but rather just wishing you could stretch your time. There’s not enough hours in the day, you catch yourself saying.

Time has been a heavily weighted excuse for me for quite some time now. I was a single parent for 5 years and now… well, it’s still my excuse. Life seems to be getting busier and busier leaving me with a tag that says ‘busy’. This morning after saying, “I don’t have time”, to my seven year old daughter, I realized that this “tag” that I’m wearing isn’t actually the tag I need to tear out. The tags that I’m wearing are ‘unorganized’ and ‘unfocused’, leaving me with NO TIME left for anyone else.

Today’s episode will make you assess the way you label ‘time’ in your own life.

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When I met Dr. Gautam Gulati, also known as Dr. G, I was intimidated. I knew just a few things, he seemed confident, knowledgeable, and very well known in the public speaking world. We met at a public speaking workshop and I knew NOTHING and had no idea where I was going or why. He, on the other hand, has spoken on big stages, is highly educated and scared the daylight out of me. Not because he is scary or intentionally intimidating but because of all of MY TAGS. Luckily for me, Dr. G started investing time into my progress and as Tear Out the Tags came to fruition, he quickly became a cheerleader and friend to me.

I’m dumbfounded that I GET to have friendship and conversation with this ‘Status Quo Agitator’. You will learn so much from this message and the remarkable way that Dr. G things and communicates. He is a keynote speaker, storyteller, and THE STATUS QUO AGITATOR, who wears many inspiring tags for folks like you and me.

To find more information on Dr. Gautam Gulati visit his website at www.drgautamgulati.com and follow him on Instagram at https://instagram.com/drgautamgulati?igshid=1q61b8h1eub7x

Dr. G has the best email newsletter I’ve ever received as well. He sends digestible lessons and inspiring messages that you will be so thankful land in your inbox. Sign up TODAY!

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Bee Evans

There was a theme that ran through my day today. I had multiple conversations with people who are being hammered with upset, anger and offense even though they can do very little to change the Covid19 restrictions that have been placed on our communities, cities and states.

I wonder how different our world would be and feel right now if we could just cut each other some slack!

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Bee Evans

Last year, I was asked to be a model in a yearly catalog produced by a local company called Trice Jewelers. After receiving this year’s catalog and noticing an interesting trend, I went back and opened last years to see how I introduced myself in my bio. There seems to be a template of how we introduce ourselves to the world in our culture. Name, role (in our family), career and perhaps a hobby or organization that we’re passionate about.

I did just this! My introduction of myself had more to do with the people around me and past experiences that I had then it did with who is really inside of ME. Today’s episode will make you think about how you introduce yourself to the world and make you think differently about filling in the gaps so people get an opportunity to really “meet” the real you!

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Bee Evans

You’re too dramatic…

You try too hard…

You’re too curious…

You ask too many questions…

You’re too pretty…

You give too much…

You feel too much…

Has anyone ever made you feel like you’re too much?

Many ‘tags’ and limitations come from someone constantly making you feel like your natural personality is too over the top. The limiting beliefs that hold you back can be a result of you putting a lid on your own pot to stop “bothering” someone else.

“Well, no one ever changed the world by being TOO LITTLE!” -Jack Hughey

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Bee Evans

Would you ever put everyone you love into a blender and flip the switch?

When I became a member of a ‘blended’ family in 2009, I entered what felt like a blender. It seemed like the chaos and conflict would never end between the two ‘sides’ of my step-sons life. When I had children of my own suddenly the weight of being in a blended family felt heavier. Unfortunately, I didn’t learn many important lessons in time to save my first marriage, but I eventually came to realize that no family should ever been referred to as blended and no family should ever try to pulverize everyone together. When I think of being in a blender, it sounds violent, cold, and terrifying.

I now think of my family as ‘combined’. Each part of the family has a different personality and different experiences, some have different ideas about how the family should look, and some aren’t willing to participate in any of the family process. However, all the members are still part of the combined family. Think of it as a wonderful salad, where each part represents a part of the children’s family who are gently mixed together but still get to remain who they are.

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Bee Evans

The beginning of a new year feels like a race. Like we are all stacked on the starting line waiting for the shotgun start. New Year’s Day arrives, and we all take off in a mad sprint towards our “goals”. The only problem is… Do you know where you’re running, how long it will take you to get there or why you’re running in the first place. It’s no wonder so many of us run out of steam by the time we reach the end of the year.

Maybe the best way to approach a new year is to start by stopping. Collecting the lessons from the prior year and deciding and prioritizing goals for the new year before taking off in a sprint. Don’t worry, if you have already started in your furious mad dash, it’s not to late to stop and stretch long enough to decide what’s important as you take on this new year.

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Bee Evans

Today’s episode is about depression.

I am not a mental health provider, counselor, or therapist. If you suffer from depression, you should seek professional care from a mental health professional or medical professional.

When you’ve been wired to pick up the negative tags around you for years, you might find that you are stuffed full of the crap that has been handed to you your entire life. This threatens to make you feel emotionally constipated as you navigate depressed thoughts and feelings. We are having two conversations in our society. One about mental health and one about limiting beliefs. I believe in the world of labels, there is a lot to be discovered in between those two conversations.

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Bee Evans