Do you find your mind going a mile a minute unable to quiet your thoughts? On a daily basis we can overthink about countless scenarios, questioning and doubting and worrying. But what if there was a way to get to the root of our overthinking and include practices to help get us out of that mental loop. Join us as we explore that and more in this new episode of Lotus Chat Worldwide!  Please HIT THAT LIKE button, SHARE or click the SUBSCRIBE button to never miss an episode each week! We would love to have you a part of our Lotus Chat community. If you would like to send us a reflection on this episode or suggestion for a future episode, we would love to hear from you: [email protected].

What does pride look like and what are the prices we pay for pride? Connect with us with pride.

Let's dive into how do we navigate through major life shifts?

Society and history has played a major role in the way in which women/the feminine is accepted. Stereotypes are created as a result of the many social constructions and acceptable norms that we grow up with. How do we as women overcome the challenges that come with the “label” of being feminine. How do we as women assert our voices and not let experiences in relationships, career, marriage and familial dynamics dim our light? We welcome you to this very special episode of Lotus Chat Worldwide!

Building connection in our lifetime is one of the most important parts to existence. But what happens when those connections go radio silent? Have you ever experienced strings of unanswered texts after what you thought was a great relationship and asked why? “Ghosting” has become almost a norm in dating and even in relationships. Why does it happen, how do we approach it and heal from it? What about ghosting in friendships? In this episode, we provide you a perspective.

What does it mean to balance the value of life? How do we even balance it? Watch this week's episode as we share 5 great tools to balance life. Our key takeaway is that a balance life looks creatively different for each individual and you get to create that. Connect with any one of us or email your suggestions over at [email protected]  

2 mins - What does it mean to balance the value of life? 

5 mins - How do we balance our own lives and not seek to balance other people's life? 

12 mins - What are the tools you use in balancing your life? 

16 mins - How do you do it without planning it? 

20 mins - What brings you joy?

All of life is about living a good life. What does it mean to maximize the value of life? We hope this episode leaves you a moment of quiet introspection, which will lead to some positive steps. Connect with any one of us or email your suggestions over at [email protected]

When was the last time we pause and allow time to flow through? How important is stillness? In this episode, we talk about the value of doing nothing and in those moments of stillness, it's everything.

As we delve into Part 2 of our discussion of Breakdowns, Breakups and Breakthroughs we ask ourselves and our viewers the following: What brought you to the other side of a breakup/breakdown? What pivot points, reflections, lessons can we take from these experiences? What tools can we use to get to a point of acceptance, surrender and ultimately self love? How can we create desirable experiences within ourselves and our lives?