Loud Feelings Podcast

After a tragic loss or traumatic breakup, we'd all like to believe there's a way to turn off the pain switch and get back to normal life. Unfortunately, closure is a myth. In this week's episode, we discuss some scenarios where you’d find yourself in need of closure and what to do when it doesn’t arrive. 

Research: researchers asked 100 people who had recently experienced a breakup to journal for 30 minutes a day for three consecutive days. A portion of participants was told to write exclusively about positive aspects of the breakup and how they've grown because of it. After the writing exercise, this group reported no increase in negative emotions and a boost of positive outcomes including comfort, confidence, empowerment, optimism, thankfulness and wisdom.

Whew, what an episode!
In one sitting I (Marc) offended both religious people and Ken Jennings without breaking a sweat! 

This week the pod-panel explores the differences between what it means to be spiritual and what it means to be religious. This conversation is nothing if not honest.  Dive in with us. Also, if you want to research on your own, here is a great article to start with.

https://courses.lumenlearning.com/boundless-sociology/chapter/the-functionalist-perspective-on-religion/

This week on the podcast we break down the various types of limitations that we either impose on ourselves and others.  Are limitations just excuses to stay comfortable, or are they measures we take to live within our known boundaries?

Keep Interacting with us on Instagram! 

Fuck Boys… we all know one, or two or 200. But, how do we avoid their gaslighting charm? Well here are 10 ways to spot a fuck boy.  Just to be clear, anyone can be a Fuck Boy/ Person.

Urban Dictionary
"A fuckboy is that guy … the one who doesn’t respect anyone but relies on them heavily. He’s distant, doesn’t care about other people’s time, and won’t commit. He’s self-absorbed, does stupid things, and fucks with others’ emotions.”

Thank you to everyone who took part in the Instagram polls 

We're BACK! After a much-needed break, we've come back to tackle the topic of growth.  Growth comes in many forms, today we’re going to focus on four types: emotion, physical, intellectual and social. Taking inventory of our goals is the fuel needed to move away from the past and toward a brighter future. 

Check out our new segments and flow on the latest episode of the LOUD FEELINGS PODCAST! 

What a year it's been! One year ago, we started this podcast in hopes to create a safe space to talk about all of the feelings that we all bottle up inside.  As we wrap up season one,  we wanted to take a look back at the episodes that stood out to us most. Thank you to every special guest who stopped by to help make this show what it is today!

Enjoy and we'll see you in season 2!

Call in 585-310-2924

It's our third political episode! IF YOU ARE NOT REGISTERED TO VOTE... DO so, please! Inaction is just as dangerous as making the wrong move.

This week we invited a friend who didn't add to the echo chamber in how you may have seen in past episodes. Share your thoughts with us on the Loud Feelings Podcast Hotline 585-310-2924. ❤️  

We hear the word ‘Respect a lot. But, what does it mean to you? During this week's episode, we quickly realized that there's levels to this shit. Some of us are more sensitive, while others can let things go for a long period of time. Listen and find out who you identify with most on the topic.

Also, we want to hear from you. Do you have a suggestion for a topic? Or feel passionate about something that we said in a previous episode? call in 585 310 2924. Hit Us up! 

What a fun episode! This week me and some of my bravo enthusiast friends got together to review these past seasons of the Real Housewives of Beverly Hills, New York and Potomac. In the immortal words of The Countess Luann, Viva the Diva! Embrace the diva inside! 😂 

ENJOY

BLACK IS QUEEN ::: I charge my crystals in a full moon:::

 This episode is a chance for us to get together and support black women from all walks of life. This is part 1 of 2. We cover so much and still had so much to cover. A GIANT thank you to all seven panelists. Thank you for opening up and sharing your stories. Enjoy the show!