Loud Feelings Podcast

Well, it's a little beyond pride month - but who's counting?! This series has been so been so soul nourishing for me. I fully plan to continue to being other coming out stories to light. If you'd like to share yours call in 585-310-2924, we want to hear from you.

Who amongst us has not felt burnt out at one time or another? This week we’re all back and talking about just that, burn out! We’re also joined  by a very special guest @prettibritti89 from @tripleteaaa! Call in, we wanna hear from you. 585-310-2924.

This is a series of bonus episodes for Pride Month. I assembled some of my closest friends and listened to their stories about being gay. This is all in efforts to help me remove the prejudice surrounding my own sexuality. Happy Pride. Thank you for listening. Call in with your thoughts and feelings 585-310-2924

This is a series of bonus episodes for Pride Month. I assembled some of my closest friends and listened to their stories about being gay. This is all in efforts to help me remove the prejudice surrounding my own sexuality. Happy Pride. Thank you for listening. Call in with your thoughts and feelings 585-310-2924

This is a series of bonus episodes for Pride Month. I gathered some of my closest friends to listen to their stories. This is all in efforts to help me remove the prejudice surrounding my own sexuality. Happy Pride. Call in with your thoughts and feelings 585-310-2924

Would you rather swim in 300 miles of shit or in 300 miles of dead bodies? On this episode we lighten the vibe and do a silly episode. This doesn't mean the work on #BLACKLIVESMATTER is done... it means that we need to heal for a moment and then get back to the work.

Call in with your would you rathers! the weirder the better. 585-310-2924.

Allies, this is your time to step up and stand beside us! Here are some resources to best support your black friends. ENOUGH IS ENOUGH. Leave a voicemail, we want to here the work you're doing. 

Resources:

• Ally reading/listen list
• Chokehold

Donate

• Black Lives Matter. blklivesmatter. ...
• The Loveland Foundation. thelovelandfoundation. ...
• The NAACP's Legal Defense and Educational Fund. naacp_ldf. ...
• The ACLU. ...
• Reclaim the Block. ...
• The Equal Justive Iniative. ...
• The Brennan Center For Justice. ...
• The Southern Poverty Law Center.

Watch

• 13th Netflix
• American Son Netflix 
• Dear White People  Netflix
• If Beale St Could Talk Hulu 
• King in the Wilderness HBO
• See You Yesterday Netflix
• The Hate You Give Cinemax
• When They See Us Netflix

-HAPPY MENTAL HEALTH AWARENESS MONTH-
This week our special guest, a licensed therapist, gives some background on what it's like on the other end of the therapy couch, shares some advice on what you should ask yourself before taking on a counselor and how to get the most out of working with a counselor.  If you've had any experiences you'd like to share, call the Loud Feelings Hotline 585-310-2924.

Also, if you’re looking for a mental health counselor go to https://www.psychologytoday.com/us

The goal in communicating with another person is obviously to be understood but as we know, that does always happen. This week the crew and I chat about our own breakdowns and successes in talking to others. 

Share your thoughts 585-310-2924

30 EPISODES! Can you Believe?! Comparisons are killers. You see that girl or guy with the "perfect life". Why can't you have what they have? Think about it this way; we're all plants and we all grow at different rates and in different conditions. This week the crew and I talk about comparison, motivation and competition. Call in with your thoughts 585-310-2924