In this episode Cyrus Thomson Kirkpatrick, author of Love and Dating For Shy People and How to Quit Your Job: Escape Soul Crushing Work, Create the Life You Want, and Live Happy brings his personal and professional experience as a lifestyle coach to address love and dating for shy people. What he offers is a warm and very clear focus on the specifics that can make dating a daunting challenge or an interesting opportunity. He takes on everything from definition of self, idealization of others, best places to meet, making a move, conversation deadlocks, flirting, reading non-verbal cues, staying positive while detaching from expectations and much more. Adding to this, Cyrus will invite us to consider how our lifestyle is a critical factor in happiness and romance. He will offer some specific strategies for setting lifestyle changes in motion. Drawing upon his experience, he will invite us to improve lifestyle and relationships.