Love, Brie

In this episode, I get personal about something that’s changed the way I date — and honestly, the way I see myself: dating with detachment. Not in a cold or disinterested way, but in the most self-loving, self-honouring way possible.

I share where I used to be — dating from a place of anxiety, overthinking, needing clarity right now — and where I am now: dating with more ease, more softness, and way more trust in myself.

Dating with detachment doesn’t mean you’re not into your person. It doesn’t mean you don’t care. It just means you love you more. You're not chasing. You’re staying open, staying grounded, and having fun on your terms.

This one's for anyone learning to hold their own heart first.

Instagram: www.instagram.com/briehogan

Website: briannehogan.ca

Substack: https://briannehogan.substack.com/

In this episode of Love, Brie, I sit down with Canadian writer Simone Paget to talk about life in your 40s, being single, and the experience of living with our parents as adults. We recorded this episode last year when the podcast was still called Seriously Single, so while some things have changed for both of us since then, the heart of our conversation remains the same.

Simone, who's in her 40s, and I talk about how living with our parents in this stage of life is often seen as taboo, but how it’s more common and even empowering than people think. As writers in the sex and dating space, we also share our perspectives on modern love, self-worth, and navigating relationships—whether you're in your 40s, single, or just trying to figure it all out.

This conversation is part of my new Single AF Series on the podcast, and I hope you find it as honest and relatable as I do.

About Simone Paget: Simone Paget is a seasoned Canadian writer, journalist, and podcaster based on the West Coast. Since 2013, she has been the nationally syndicated sex and relationship columnist for The Toronto Sun, where her column, The Sex Files, offers candid insights into modern dating and intimacy. She also curates Love, Peace, and Tacos, a newsletter that blends her passions for food, travel, and personal growth.

Follow Brianne:

Instagram: www.instagram.com/briehogan

Website: briannehogan.ca

Substack: https://briannehogan.substack.com/

In this straight-talking episode of Love, Brie, I’m calling it out: it’s time to stop shitting on dating apps and stop complaining about them. If you're stuck in a loop of frustration, blaming the apps for every dating woe, or constantly declaring that “dating is the worst” — this is your big sister wake-up call.

I dive into why the apps aren’t the real problem, how complaining keeps you stuck, and what happens when you shift your energy back to yourself. This is about reclaiming your power, building real self-love, and approaching dating with confidence and clarity — whether you're swiping or not.

This one’s part pep talk, part perspective shift — because your love life doesn’t get better by dragging the apps... it gets better when you start showing up differently.

Find me at: http://briannehogan.ca/
Connect with me: https://www.instagram.com/briehogan
Sign up for my newsletter: https://briannehogan.substack.com/

First love. First heartbreak. Two experiences that shape the way we love, connect, and heal. In this episode of Love, Brie, I sit down with Lisa Phillips, author of First Love: Guiding Teens Through Heartbreak and Relationships, to explore what makes these early relationships so impactful.
I share my own story—falling in love for the first time, experiencing heartbreak, and reconnecting with that person years later. Lisa opens up about why she wrote this book and why it’s so important to have open, honest conversations with teens (and ourselves) about love, relationships, and emotional resilience.
We also talk about how parents, mentors, and friends can support someone going through heartbreak—not to fix it, but to help them move through it with understanding and self-awareness. Whether you’re a teen, a parent, or someone reflecting on your own first love, this conversation is all about love, loss, and the lessons we carry with us.
Let’s talk about it.

You can find Lisa here:  www.lisaamyphillips.com

Instagram: @lisaamyphillips18

Threads: @lisaamyphillips18

Twitter: @lisaamyphillips

LinkedIn

Instagram: www.instagram.com/briehogan

Website: briannehogan.ca

Book with me: https://calendly.com/brianne-hogan

Substack: https://briannehogan.substack.com/

Making friends as an adult can feel intimidating, but what if it’s not as hard as we think? In this episode, I dive into the art of building real friendships—not just meeting people, but actually forming meaningful connections. Inspired by last week’s episode on meeting people “in the wild,” this conversation is a reminder that social connection isn’t just about dating—friendship matters, too.

I break down:
- Why finding friends should be just as important as finding a date
- How to put yourself out there and make the first move
- The power of vulnerability, boundaries, and authenticity in friendships
- What it really means to be a good friend and attract the right people
- How to heal from past friendship disappointments and show up better
If you’ve ever felt like making friends as an adult is *hard*, this episode is for you. The truth? People want to connect just as much as you do—you just have to make the first move.

Find me at: http://briannehogan.ca/
Connect with me: https://www.instagram.com/briehogan
Sign up for my newsletter: https://briannehogan.substack.com/

A lot of people say, “Just get off the apps and meet people in real life.” Cool. But how? Because simply showing up somewhere—joining a hobby group, going to a coffee shop, or sitting at a bar—doesn’t magically mean you’ll meet someone. You actually have to make things happen.
In this episode, I’m breaking down exactly what that means. It’s not about just existing in the right places—it’s about being engaged, curious, and willing to take action. I’ll share how to spot opportunities, start conversations, and actually connect with people in a way that feels natural, not forced.
So if you’re ready to stop hoping for a rom-com moment and start creating real-life connections, let’s talk about how to do it.
Find me at: http://briannehogan.ca/
Connect with me: https://www.instagram.com/briehogan
Sign up for my newsletter: https://briannehogan.substack.com/

In this episode, I dive into how my approach to dating has evolved and why I’m now dating from a more secure and confident place. I share my personal journey of unlearning old patterns, setting better boundaries, and truly trusting myself in relationships. From recognizing red flags earlier to embracing emotional security, I talk about what’s changed, what’s working, and what I’ve learned along the way. If you’ve ever struggled with dating anxiety or unsure about what you really want, this episode is for you!

Find me at: http://briannehogan.ca/
Connect with me: https://www.instagram.com/briehogan
Sign up for my newsletter: https://briannehogan.substack.com/

Feeling stuck this year? Same. It's not just you -- there's a major energetic shift happening and a lot of us are questioning what's next. Blame astrology, numerology, or just life being life, but this "in between phase" is actually a big sign of change.

In this episode, I break down why so many of us are feeling this way, what's happening the cosmos, and five things I'm doing to move through it (without losing my mind).

Subscribe to my substack: https://briannehogan.substack.com/

Follow me on IG: https://www.instagram.com/briehogan/

Hi! It's been a while! i know...lots to catch up on! Including my new podcast title...

Love, Brie!

So why Love, Brie?

Well...I get into all of that, including what you can expect from the show moving forward.

Basically, this is all about love, connection, and cultivating the life you love and are proud of...even it doesn't make sense to you or others! which is literally what I've been going through for the last few months!

i hope you'll join me every week as we dive into the messy world of dating, heartbreak, and personal growth, offering confessions and advice from someone who’s been through it all. From exploring the art of self-love to learning how to connect authentically with others, Love Brie is here to help you create a life—and love—that you truly adore.

Also! please subscribe to my substack! Love, Brie

thanks for being here!

xoxo

ps. new title music to come! but right now, we are going live and off the cuff!!!

you guys know I hate the dating apps and I know I'm not alone! I hadn't been on apps for 10 years and I definitely met and slept with people, so it's possible! I'm spilling my secrets on how to meet people in real life and not on the dating apps from hobbies to work to, yes, even exes! plus my insights on what i really think rejection means...and it's better than you think.

Connect with Brianne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me at: [email protected]