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let's learn how to build emotional resilience and improve our self love! and we learn how to do that with this week's guest, psychotherapist, TEDx Talker, and podcaster Rachel Kaplan.
Rachel is the author of the new book Feel, Heal & Let That Sh*t Go and in today's episode we talk about what that exactly means as a single person, and HOW to do that, including her technique of EPT (Emotional Potty Training). If you're looking on how to cultivate an emotional connection with yourself and learn how to release your inner shit, then this is the episode for you!
Connect with Rachel: TikTok| Instagram| Podcast |Website
Connect with Brianne: TikTok | Instagram | Website | Substack
Email me at: [email protected]
i'm sharing this episode on my couch, talking out loud how i feel about being single as my identity, and why I don't like that or want that, and how i think we could change it -- if you identify with what I am talking about!
+ a TAROT CARD pull about the one thing you want to change in your life right now!
Connect with Brianne: TikTok | Instagram | Website | Substack
Email me at: [email protected]
i loove love this episode! this episode has it all! we talk about healing! we talk about what we love most about being single! we talk about being childfree and single, and why. we talk about why we're so glad we didn't get married! we talk about why single women's achievements should be celebrated just as much as if we were having babies and getting married!
if you're looking for an episode that will help validate and inspire your life as a single and childfree woman, this is the one for you!
my guest today is Pip Brown! She's the podcast host of One Single Woman, a single, childfree woman, animal advocate, and all around badass woman!
Connect with Pip: Podcast| Instagram
Connect with Brianne: TikTok | Instagram | Website | Substack
Email me at: [email protected]
do you sometimes feel like you're not chosen? ugh. me too. it's been a lifelong battle of mine from friendships to relationships, and it's a tough one.
in this vulnerable episode, i share my struggles with not feeling chosen, how i deal with it, my advice for those who are feeling the same, and i also do a surprise TAROT CARD pull to answer your most pressing question/issue when it comes to not feeling chosen. let's heal this shit together!
Connect with Brianne: TikTok | Instagram | Website | Substack
Email me at: [email protected]
traveling solo is the best! and definitely not an experience to be missed, especially as a single person! whether you've traveled solo before or not, this is THE episode for you.
On the show we have Katie Johnson, an entrepreneur, expert solo traveler, and single woman. We talk about the safety practices needed for solo travellers, how to meet community abroad, including friends and lovers, following your own path, even if it means traveling far away from home, and what it means to live life completely differently than the rest of your family and friends.
Originally from the Chicago area, Katie left the U.S. in 2015 and spent years solo backpacking around the world, as well as setting up camp on in South America, Europe, Asia, and Australia. Recently she started her own travel business and has a home base in Buenos Aires, Argentina. She's dated on various continents, done massive trips like Uganda and Antarctica solo, dated in two other languages, and as she said to me: "I am single and my general state of being is single lol. Have had a few blips here and there but my resting state is single. "
Connect with Katie: Website| Instagram
Connect with Brianne: TikTok | Instagram | Website | Substack
It's that time of year again when the days get shorter and colder (for most of us, anyway). we all need to feel warm and cozy, and we all deserve to experience some romance. the good news is -- we don't need to be in a relationship to experience any of that!
in today's episode, I share what I've been doing and including in my life to make it feel ooey gooey and romantic! it's all about the little things!
Connect with Brianne: TikTok | Instagram | Website | Substack
in today's episode we get honest about how powerful our own thoughts are when it comes to embracing being single. For example if you keep thinking being single is shit, then guess what? It will be. But our guest, Lucy Meggeson, is here to help you shift your perspective on your single status by sharing her story. We talk about spiritual awakenings, changing the subconscious mind, living alone, and celibacy!
We GO ALL IN, BABY!
Lucy is a single, childfree, music-obsessed, river-loving, personal growth crazy, autumn and winter-loving, unapologetically passionate, over-enthusiastic, slightly bonkers, recovering perfectionist, daughter, sister, niece, auntie and friend.
Connect with Lucy: Website | Instagram
Connect with Brianne: TikTok | Instagram | Website | Substack
I joined a dating app this summer.
This is something I didn’t think I would do. I swore up and down to friends and family, to even my dating coach, that I wouldn’t do it.
“I like meeting men in the wild,” I said over and over again. “It’s more organic that way. It feels more aligned to me.” (This is still true, but we’ll get to that later.)
In this week's episode I talk about my initial thoughts about being on the app, why it took me so long to join one, how long I think I'll stay on the apps, and whether or not I've gone out on any dates.
Connect with Brianne: TikTok | Instagram | Website | Substack
dating over 40 is the best!! seriously! and today's guest Gurki Basra is here to tell you why.
hint: it's all about knowing who you are and taking the time to create the life you want.
Gurki is 42 years old and single and reluctantly became the first reality TV star for Netflix when she signed up for- what she thought was- a small independent documentary about being single in New York. That show ended up being Netflix’s first dating reality TV show. She ended up going viral, on a Time Square billboard, and garnering extensive international media attention for several years after the show launched due to her being an advocate for divorced women. That moment opened her eyes to how much single women were struggling with their mental health and she decided she wanted to learn more about how she could help in a real tangible way. She's now enrolled in Pepperdine University’s psychology masters program studying to become a licensed psychotherapist.
Connect with Gurki: Instagram
Connect with Brianne: TikTok | Instagram | Website | Substack
SEASON 2 is BACK WITH A BANG!
Brianne Hogan doesn’t want to be single anymore!
Lock up your sons! Here she comes!
Well, okay, maybe it’s not quite like that. Although in my world, it is quite the revelation since the most significant thing about me, for the majority of my life, is that I’m single.
And, yeah, I have a podcast called Seriously Single! But what does this mean? I explain in the episode, but mainly I want to drive home you can love your single life AND not want to be single anymore. They don't have to be mutually exclusive!
I really do like being single, and I already have a full life, and so I know that whomever is the lucky guy who gets to walk through my door, will be worth the wait…
However, I’m sure as hell not waiting for him.
Connect with Brianne: TikTok | Instagram | Website | Substack
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