Love Change

Every decade of our life we are confronted with the things on our life list. Stressing and judging ourselves with achievements and possessions. Why do we feel like a failure if we don't get somewhere "on time"?

Turning 30 marks the end of your twenties - do you find yourself experiencing resistance and self-judgment in this phase? Why is it that we look back at these moments and realize we were missing the big picture. How can you understand what really matters at the age you are at - and how can that be a source of mindfulness?

Join us for the Love Change Podcast as we explore the topic of #decadesofyourlife. K is interested what Amor's milestones are until his mid-thirties. Amor wants to know what K's most ridiculous things on the turning 30 list were.

If you care about connecting on an authentic and shame-free level, this podcast is filled with taboo-less confessions and laughter about Decades of Your Life.

Let's have an open talk about Ageing! We believe that the idea of ageing is a very fragile one, nevertheless, we have to face it as time is the only component of life that we cannot influence.  

What is it about ageing that we try to deny? The thing is: our society doesn't appreciate the idea of getting older and advertising makes us believe that only eternal youth is attractive. So is there anything good in ageing? Sure thing: there is a correlation of years of experience and the ability of zooming out. Basically, everything becomes more relative.  

Being young we often take for granted how alive our body is and how plentiful energy we can access. Growing older makes us realize that a smart management of our energy household is the only way to eternal flow. Learning to utilize rather than push harder is a smart approach to achieve any goal you want.  

Join us for the Love Change Podcast as we are exploring the topic of #ageing. We discuss if there are any miss outs from the past as well as what the differences are in a spectrum of minus 10 and plus 10 years in the future.  

Both reflect on the experience that made them grow throughout the years and how much magic there is in all the years to come.  

If you care about connecting on an authentic and shame-free level, this podcast is filled with taboo-less confessions and laughter about Ageing.

Why do we talk about Vulnerability? We feel that most of us are still not keen on showing what is hiding underneath the superhero cape so here we are unfolding this topic with honesty and by sharing the knitty-gritty stuff.

Showing up vulnerable exposes a soft side of us that might appear as a stigma of being weak, but actually we look up to people who let us see their real struggle. It's not the shiny armor that is appealing but the mess on the way to the top. Vulnerability is about being authentic and not shying away from showing what we are made of.

In daily life so often we are faced with the choice. One side holds living on the half spectrum. The other is all about daring to allow the risk it takes by saying "I love you" first, asking for help or admitting not having all the answers. It might not be easy to open up from a place of being hurt but at the same time, it is allowing to experience life fully when the stakes are high.

Join us for the Love Change Podcast as we exploring the topic of #vulnerability. We will be answering questions about why one is hiding vulnerability and how being vulnerable helps us grow.

Both see the value of being vulnerable adding depth to their individual lives as well as the relationship.

If you care about connecting on an authentic and shame-free level, this podcast is filled with taboo-less confessions and laughter about Vulnerability.

Chronic pain and fatigue test the soul and character. Especially if your family believes in straight shoulders and stif upper lips. Our guest Lynn Formesyn was misdiagnosed for 15 years and even had to undergo potentially unnecessary surgery on her spine. How do you create a life when nobody can see your illness?  

Holding her first child she realized biting away the pain or rebelling against her disease was not an option any longer. Choosing between sacrificing herself and not medicating, or not breastfeeding your newborn are hard decisions to make. How do allow your kids to be vulnerable when it's something you're learning yourself?  

Listen to this episode of Love Change if you care to find out how motherhood can instigate a journey towards selflove and purpose. Our guest Lynn is a journalist, writer and researcher by trade. Balancing these responsibilities while being a mother of two and being diagnosed with SpondyloArtritis is a great example of human resilience and will. 

 Check out her site: https://www.averechtse.be/ 

Check out her podcast: https://averechtse.podbean.com/ 

Stay in touch with her book: https://www.zinvolziek.be/

What is it with the Magic of New Beginnings? To be honest, most of us face a pretty amount of fear stepping into the unknown, instead of feeling magical.

New Beginnings are somewhat tough, uncomfortable and most of all: unpredictable in outcome. But what is in it for us to push through? Seeing the growth and learning opportunity in every new beginning and approaching it with curiosity and playfulness, makes it worth the risk.

Join us for the Love Change Podcast as we explore the topic of #newbeginnings. We've got questions lined up for each other. K is interested what Amor's biggest take away of starting anew was. Amor on the other hand, wants to know what K would regret if she doesn't begin, and why.

Both agree that not beginning costs you more in the long run that it could ever hurt in the process.

If you care about connecting on an authentic and shame-free level, this podcast is filled with taboo-less confessions and laughter about New Beginnings.

What is your perception of perfection? And how does it affect your life?

Do you get overwhelmed by all the social media that shows us life is all about perfection? And is that really what life is like? Apparently there is a huge void so why do we seem so eager to run and chase something that is so fleeting?

Join us for the Love Change Podcast as we explore the topic #perfection coming from two complete different points of view. We lined up questions for each other. K is interested in what  areas of life perfection seems to hold Amor back. Amor on the other hand, wants to understand the benefits that perfection can bring along.

Finding the thin line between comparison and embracing of who we truly are, feels like a healthy approach towards this topic.

If you care about connecting on a authentic and shame-free level, this podcast is filled with taboo less confessions and laughter about Perfection.

#change #energymanagement #coaching #executivecoach #breakthrough #progress #podcast #disruption #perfection #perfectionism

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Women are being handicapped by false beliefs. Free yourself ladies. The seeds that society plants into your mind about how you should look and feel are limiting your powers. Women are strong, false images create false beliefs about looks and destroy self confidence, time and energy spent on fitting in. Free yourself and show the world your shine. Your time is now.  

Rejecting yourself constantly is preventing you from loving yourself. Wise words from @elavatecoaching about her journey towards loving and appreciating her body. Lean into being yourself in stead of chasing perfection. Seeking wholeness in stead of looking at your body as an ornament is a great paradigm shift. Resonating with how you want to feel and using your emotions as a guidance tool towards self love. 

Thank you @elavatecoaching for your openness and wisdom. 

#selflove #lovechange ##nonnegotiable #bodyimage #confidence #curvyconfidence #appreciation #lovechange #podcast #beautyobsessed #ageing #wholeness #wholenessiswhoyouare

In what way does fear of missing out manifest in your life? Every ‘yes’ we say requires us to say ‘no’ to all the other options. And that, can be hard. Impossible at times, juggling between excelling careers, bubbly social circles, hobbies and more. Everything came to a halt with a couple of months of forced lockdown. Eager to jump back on the horse? But the question remains: what choices do you make? And why?

Join us for the Love Change Podcast as we explore the topic FOMO. Co-host K has questions lined up for Amor regarding how he accepts not being able to do certain things anymore. On a more personal note she wants to know about his fears now he is in a relationship. Amor asks K what the missing out fear is all about, and how this fear impacts her currently.

If you care about connecting on a vulnerable and shame-free level, this podcast is filled with taboo less confessions and laughter about Fear of Missing Out.

#change #energymanagement #coaching #executivecoach #breakthrough #progress #podcast #disruption #fomo #fearofmissingout

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How old were you when you fell in love for the first time? Floating on a cloud of bliss and joy, absorbed by the amazingness of your crush. Then, without any clue, you got kicked out of cloud nine. First time feeling heartbreak is like an earthquake. Whether we would like to admit it or not, losing the bond to another person touches our insides. Tune in for the Love Change Podcast as we explore the topic heartbreak.

This week we have Katharina representing the female experience and Amor speaking from a male perspective. Katharina and Amor decided to move in together after two three months of dating. Both speak from experience about how heartbreak brings doubt to their flow. How long did it take before they could open up to another person again? What allows them to acknowledge the pain they feel?

If you care about opening your heart, experiencing human connection, and building a life together, this episode is packed with honesty and humor about checking out from Heartbreak Hotel.

#change #energymanagement #coaching #executivecoach #breakthrough #progress #podcast #disruption #heartbreak #love #vulnerable

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Big boys and girls do not cry. This simple message from caring parents can evolve into an internal block. Do you judge a sad mood? Are you able to show your emotions when other people are around? Embracing our tears and cries is not an easy task, but the value inside of this change is enormous.

Are you afraid of people finding out what hurts you? The things you care about most can bring tears of joy to your eyes, but what if you do not allow them to fall down your cheeks? Join for the Amor Muto Discovery where the focus is on empowering vulnerabilities and stepping into strength.

What meaning do you give to your tears? What are the costs of stepping away from these emotions? What can you gain from allowing yourself to express your deep feelings? Comment and share your thoughts on this week’s topic.

#change #energymanagement #coaching #executivecoach #breakthrough #progress #podcast #disruption #tears #fears #vulnerable

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