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Love, Curvy Yoga
By curvyyogaHealth & Fitness
Love, Curvy Yoga episodes
- 146: Making Time For Your Home Yoga Practice
On the podcast this week we’re sharing:
:: Practice notes -- something we learned from our practice this week
:: On this week’s episode Anna and Liz discuss their tips for making time for practicing yoga at home!
:: A resource we love
:: And, our gratitude for the week!
Show notes: www.curvyyoga.com/podcast/making-time-for-your-home-yoga-practice
23 min - 145: Our Tips For Attending a New Yoga Class
On the podcast this week we’re sharing:
:: Practice notes -- something we learned from our practice this week
:: On this week’s episode Anna and Liz discuss their tips for preparing to visit a new yoga class!
:: A resource we love
:: And, our gratitude for the week!
Show notes: www.curvyyoga.com/podcast/our-tips-for-attending-a-new-yoga-class
19 min - 144: Taking Up Space
On the podcast this week we’re sharing:
:: Practice notes -- something we learned from our practice this week
:: On this week’s episode Anna and Liz discuss ways that they all themselves to take up space… on and off the mat!
:: A resource we love
:: And, our gratitude for the week!
Show notes: www.curvyyoga.com/podcast/taking-up-space
23 min - 143: These Are a Few of Our Favorite Things!
On the podcast this week we’re sharing:
:: Practice notes — something we learned from our practice this week
:: On this week’s episode Anna and Liz share their current favorite things!
:: A resource we love
:: And, our gratitude for the week!
Show notes: www.curvyyoga.com/podcast/these-are-a-few-of-our-favorite-things
31 min - 142: You're Not the Only One Who...
On the podcast this week we’re sharing:
:: Practice notes -- something we learned from our practice this week
:: On this week’s episode Anna and Liz remind you that you aren’t the only one and in turn affirm to themselves that they aren’t the only ones!
:: A resource we love
:: And, our gratitude for the week!
Show notes: www.curvyyoga.com/podcast/youre-not-the-only-one-who
25 min - 141: Becoming Your Own Teacher
On the podcast this week we’re sharing:
:: Practice notes -- something we learned from our practice this week
:: On this week’s episode Anna and Liz talk about becoming your own teacher!
:: A resource we love
:: And, our gratitude for the week!
Show notes: www.curvyyoga.com/podcast/becoming-your-own-teacher
30 min - 140: With a Little Help From My Friends
On the podcast this week we’re sharing:
:: Practice notes -- something we learned from our practice this week
:: On this week’s episode Liz catches up with fellow yoga teacher and her high school friend, Ariele!
:: A resource we love
:: And, our gratitude for the week!
Show notes: www.curvyyoga.com/podcast/with-a-little-help-from-my-friends
1 hr 4 min - 139: Summer Summer Summer Summertime!!!!!
On the podcast this week we’re sharing:
:: Practice notes -- something we learned from our practice this week
:: On this week’s episode, Liz and Anna talk bathing suits!
:: A resource we love
:: And, our gratitude for the week!
Show notes: https://www.curvyyoga.com/podcast/summer/
27 min - 138: Finding Appreciation for Your Body
On the podcast this week we’re sharing:
:: Practice notes -- something we learned from our practice this week
:: Liz talks us through a guided meditation to hopefully help us find some appreciation for our body and the gifts it gives us!
:: A resource we love
:: And, our gratitude for the week!
Show notes: www.curvyyoga.com/podcast/finding-appreciation-for-your-body
19 min - 137: DIY Healing
On the podcast this week we’re sharing:
- Practice notes -- something we learned from our practice this week
- Anna and Liz chat with Amy Day about DIY healing, yyoga, writing, and so much more!
- A resource we love
- And, our gratitude for the week!
Show notes: https://www.curvyyoga.com/podcast/diy-healing/
44 min
About Love, Curvy Yoga
From the publisher's feed
Love, Curvy Yoga is a podcast all about the intersection of yoga and body acceptance. Hosted by Anna Guest-Jelley, this podcast brings you conversations, tips, resources, and more!