Love, Curvy Yoga

Love, Curvy Yoga

By curvyyogaHealth & Fitness
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Love, Curvy Yoga episodes

  • 146: Making Time For Your Home Yoga Practice

    On the podcast this week we’re sharing:

    :: Practice notes -- something we learned from our practice this week

    :: On this week’s episode Anna and Liz discuss their tips for making time for practicing yoga at home!

    :: A resource we love

    :: And, our gratitude for the week!

    Show notes: www.curvyyoga.com/podcast/making-time-for-your-home-yoga-practice

    23 min
  • 145: Our Tips For Attending a New Yoga Class

    On the podcast this week we’re sharing:

    :: Practice notes -- something we learned from our practice this week

    :: On this week’s episode Anna and Liz discuss their tips for preparing to visit a new yoga class!

    :: A resource we love

    :: And, our gratitude for the week!

    Show notes: www.curvyyoga.com/podcast/our-tips-for-attending-a-new-yoga-class

    19 min
  • 144: Taking Up Space

    On the podcast this week we’re sharing:

    :: Practice notes -- something we learned from our practice this week

    :: On this week’s episode Anna and Liz discuss ways that they all themselves to take up space… on and off the mat!

    :: A resource we love

    :: And, our gratitude for the week!

    Show notes: www.curvyyoga.com/podcast/taking-up-space

    23 min
  • 143: These Are a Few of Our Favorite Things!

    On the podcast this week we’re sharing:

    :: Practice notes — something we learned from our practice this week

    :: On this week’s episode Anna and Liz share their current favorite things!

    :: A resource we love

    :: And, our gratitude for the week!

    Show notes: www.curvyyoga.com/podcast/these-are-a-few-of-our-favorite-things

    31 min
  • 142: You're Not the Only One Who...

    On the podcast this week we’re sharing:

    :: Practice notes -- something we learned from our practice this week

    :: On this week’s episode Anna and Liz remind you that you aren’t the only one and in turn affirm to themselves that they aren’t the only ones!

    :: A resource we love

    :: And, our gratitude for the week!

    Show notes: www.curvyyoga.com/podcast/youre-not-the-only-one-who

    25 min
  • 141: Becoming Your Own Teacher

    On the podcast this week we’re sharing:

    :: Practice notes -- something we learned from our practice this week

    :: On this week’s episode Anna and Liz talk about becoming your own teacher!

    :: A resource we love

    :: And, our gratitude for the week!

    Show notes: www.curvyyoga.com/podcast/becoming-your-own-teacher

    30 min
  • 140: With a Little Help From My Friends

    On the podcast this week we’re sharing:

    :: Practice notes -- something we learned from our practice this week

    :: On this week’s episode Liz catches up with fellow yoga teacher and her high school friend, Ariele!

    :: A resource we love

    :: And, our gratitude for the week!

    Show notes: www.curvyyoga.com/podcast/with-a-little-help-from-my-friends

    1 hr 4 min
  • 139: Summer Summer Summer Summertime!!!!!

    On the podcast this week we’re sharing:

    :: Practice notes -- something we learned from our practice this week

    :: On this week’s episode, Liz and Anna talk bathing suits!

    :: A resource we love

    :: And, our gratitude for the week!

    Show notes: https://www.curvyyoga.com/podcast/summer/

    27 min
  • 138: Finding Appreciation for Your Body

    On the podcast this week we’re sharing:

    :: Practice notes -- something we learned from our practice this week

    :: Liz talks us through a guided meditation to hopefully help us find some appreciation for our body and the gifts it gives us!

    :: A resource we love

    :: And, our gratitude for the week!

    Show notes: www.curvyyoga.com/podcast/finding-appreciation-for-your-body

    19 min
  • 137: DIY Healing

    On the podcast this week we’re sharing:

    • Practice notes -- something we learned from our practice this week
    • Anna and Liz chat with Amy Day about DIY healing,  yyoga, writing, and so much more!
    • A resource we love
    • And, our gratitude for the week!
    • Show notes: https://www.curvyyoga.com/podcast/diy-healing/


      44 min

    About Love, Curvy Yoga

    From the publisher's feed

    Love, Curvy Yoga is a podcast all about the intersection of yoga and body acceptance. Hosted by Anna Guest-Jelley, this podcast brings you conversations, tips, resources, and more!