Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Conscientious communication

    This is all about impulse control. Do you think before you speak? Conscientious communication can improve our grit and resilience. It uplifts our own consciousness as well as those around us.

    7 min
  • Learned Optimism from Our Tribe of Sisters

    This is a call to action for all of my brothers. Our tribe of sisters is crushing it when it comes to optimism and longevity. We are better together. Begin with a student mindset. Celebrate the daily "done-well." Keep a journal and express your gratitude.

    6 min
  • Learned Optimism from Our Tribe of Sisters

    This is a call to action for all of my brothers. Our tribe of sisters is crushing it when it comes to optimism and longevity. We are better together. Begin with a student mindset. Celebrate the daily "done-well." Keep a journal and express your gratitude.

    6 min
  • Use the Wisdom of What is Yours To Do

    Are you chronically attempting to fix people who don't adhere to your opinion of what they should be doing? What if you move from being a fixer to being a demonstrator. You are enough. We are enough. Wouns are blessed with wisdom.

    8 min
  • Use the Wisdom of What is Yours To Do

    Are you chronically attempting to fix people who don't adhere to your opinion of what they should be doing? What if you move from being a fixer to being a demonstrator. You are enough. We are enough. Wouns are blessed with wisdom.

    8 min
  • Staying Connected with Technology

    We live in a high-tech, low-touch society. Now, more than ever, we need to use technology to our advantage and allow it to become high-touch. Here are some ways we can do that.

    3 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.