Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Revolution from Within

    Become a clear channel of possibility. Revolutionize from within. Before you go out into the world, galvanize your neurocardio cells and be an agent for healing.

    7 min
  • The Power of Savoring

    According to Tchiki Davis, "Savoring just means that we attempt to fully feel, enjoy, and extend our positive experiences. Savoring is a great way to develop a long-lasting stream of positive thoughts and emotions, because positive events cannot always be relied on to make you happier."

    7 min
  • The Power of Savoring

    According to Tchiki Davis, “Savoring just means that we attempt to fully feel, enjoy, and extend our positive experiences. Savoring is a great way to develop a long-lasting stream of positive thoughts and emotions, because positive events cannot always be relied on to make you happier.”

    7 min
  • What Does Leadership Look Like

    Hope goes beyond belief systems. We are at a choice point of common humanity. Leadership has nothing to do with a title. Be the leaders. Honor justice. Embody integrity. Stand in your truth. We become better together.

    9 min
  • What Does Leadership Look Like

    Hope goes beyond belief systems. We are at a choice point of common humanity. Leadership has nothing to do with a title. Be the leaders. Honor justice. Embody integrity. Stand in your truth. We become better together.

    9 min
  • Under the Influence of Gratitude

    Today I am standing for hope; working from the inside-out. Today's message is all about the power of gratitude and the science behind it. Gratitude crushes toxicity. It decreases stress and increases positive gene expression and trust.

    7 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.