Become a clear channel of possibility. Revolutionize from within. Before you go out into the world, galvanize your neurocardio cells and be an agent for healing.

How do we be in the world but not of it? Drop the ego. Get out of the way. Be with one another until we learn to love one another.

How do we be in the world but not of it? Drop the ego. Get out of the way. Be with one another until we learn to love one another.

According to Tchiki Davis, "Savoring just means that we attempt to fully feel, enjoy, and extend our positive experiences. Savoring is a great way to develop a long-lasting stream of positive thoughts and emotions, because positive events cannot always be relied on to make you happier."

According to Tchiki Davis, “Savoring just means that we attempt to fully feel, enjoy, and extend our positive experiences. Savoring is a great way to develop a long-lasting stream of positive thoughts and emotions, because positive events cannot always be relied on to make you happier.”

Stand for something greater than is happening at t his moment. Stand for something about marginalization, hate. Stand with conviction. Live inside out. Don't be afraid to outshine the darkness.

Stand for something greater than is happening at t his moment. Stand for something about marginalization, hate. Stand with conviction. Live inside out. Don't be afraid to outshine the darkness.

Hope goes beyond belief systems. We are at a choice point of common humanity. Leadership has nothing to do with a title. Be the leaders. Honor justice. Embody integrity. Stand in your truth. We become better together.

Hope goes beyond belief systems. We are at a choice point of common humanity. Leadership has nothing to do with a title. Be the leaders. Honor justice. Embody integrity. Stand in your truth. We become better together.

Today I am standing for hope; working from the inside-out. Today's message is all about the power of gratitude and the science behind it. Gratitude crushes toxicity. It decreases stress and increases positive gene expression and trust.