Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Under the Influence of Gratitude

    Today I am standing for hope; working from the inside-out. Today's message is all about the power of gratitude and the science behind it. Gratitude crushes toxicity. It decreases stress and increases positive gene expression and trust.

    7 min
  • Connect with your true self

    I was recently asked the perfect question: "James, why the treehouse?" For me this is the place where I can stop the world and connect to my Divine, true nature. This is all about developing your church of possibility and carrying that within yourself.

    8 min
  • Connect with your true self

    I was recently asked the perfect question: "James, why the treehouse?" For me this is the place where I can stop the world and connect to my Divine, true nature. This is all about developing your church of possibility and carrying that within yourself.

    8 min
  • Allow Your Gifts to Flow

    Take responsibility for your life. Keep track of where you put your time and energy. Where do you put your gifts? Create the channel to allow your gifts to flow. Connect with your genius.

    6 min
  • Allow Your Gifts to Flow

    Take responsibility for your life. Keep track of where you put your time and energy. Where do you put your gifts? Create the channel to allow your gifts to flow. Connect with your genius.

    6 min
  • Fully Examine Your Excuses

    Are you living up to what makes you come alive? What do you want to change? It's time to fully examine your excuses. Emancipate yourself from your own self-oppression. Love so loud the world can't take its eyes off of you.

    8 min
  • Fully Examine Your Excuses

    Are you living up to what makes you come alive? What do you want to change? It's time to fully examine your excuses. Emancipate yourself from your own self-oppression. Love so loud the world can't take its eyes off of you.

    8 min
  • Altruism in the Face of Uncertainty

    Altruism is all about doing good without expecting anything in return. It's about light and love. And when we practice altruism, we don't just lower our own stress and inflammation and increase happiness - we do the same for those around us.

    6 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.