I have been studying happiness and what accounts for the happiest people in the world for the past decade or longer. It fascinates me. The latest information from Finland (place with the world's happiest inhabitants) at once surprised and didn't surprise me. Here's what I learned.

Common humanity is true. Underneath all of the darkness that is going on right now is purpose and truth. Peel away the layer of fear, ego, and not enoughness and you have common humanity.

Common humanity is true. Underneath all of the darkness that is going on right now is purpose and truth. Peel away the layer of fear, ego, and not enoughness and you have common humanity.

The month of May is all about rejuvenation and fresh starts. It is a time to reclaim your sense of self. To do the internal work. Today I'm talking about longevity, and specifically on how we can lengthen our telomeres through simple acts of kindness, love, optimism, and resilience.

The month of May is all about rejuvenation and fresh starts. It is a time to reclaim your sense of self. To do the internal work. Today I'm talking about longevity, and specifically on how we can lengthen our telomeres through simple acts of kindness, love, optimism, and resilience.

Reclaim your policy. Live inside out. Own your light. Common humanity doesn't need to be told what to do. It needs to see a demonstration of what is possible to do.

Reclaim your policy. Live inside out. Own your light. Common humanity doesn't need to be told what to do. It needs to see a demonstration of what is possible to do.

Focus on what gives you purpose, power, and peace. Today's message is based on some of Viktor Frankl's work and his writing in Man's Search for Meaning. I invite you to become the beautiful blessing that you are.