Love & Life Elevated

Love & Life Elevated

Download on the App Store

Love & Life Elevated episodes

  • The Work of Self-Acceptance

    Too many of us hold ourselves hostage to love. We may feel like we are not worthy or we don't measure up to our own expectations. Be present for the good that you do. This is self-efficacy. Slow down to recognize how good you already are.

    10 min
  • Creating More Room for Love

    I've been thinking a lot about love lately. Do you ever wonder if love will truly win again? I believe it will, and it begins with you and I. Hold the space for grace every single day. Live the oneness. Be the light. Overwhelm with love. Overcome the darkness.

    8 min
  • Creating More Room for Love

    I've been thinking a lot about love lately. Do you ever wonder if love will truly win again? I believe it will, and it begins with you and I. Hold the space for grace every single day. Live the oneness. Be the light. Overwhelm with love. Overcome the darkness.

    8 min
  • Showing Up With Caritas

    If you want to change society first you must change yourself. I'm guessing you've heard that (or something similar) before. Look at your life and where limiting beliefs may be holding you back. Stand openly for the truth. Be a catalyst for love and compassion.

    6 min
  • Showing Up With Caritas

    If you want to change society first you must change yourself. I'm guessing you've heard that (or something similar) before. Look at your life and where limiting beliefs may be holding you back. Stand openly for the truth. Be a catalyst for love and compassion.

    6 min
  • The Power of Grace

    Before you shy away from today's message I want to say that this is NOT about religion. It is more about ritual, creating family traditions, and taking a few moments of gratitude and grace before you to jump into that big bowl of pasta (or whatever you may be eating).

    7 min
  • The Power of Grace

    Before you shy away from today's message I want to say that this is NOT about religion. It is more about ritual, creating family traditions, and taking a few moments of gratitude and grace before you to jump into that big bowl of pasta (or whatever you may be eating).

    7 min
  • Living Your Legacy Before You Die

    What unfinished business do you have? Where have you got healing work to do? What words have been left unsaid? We are all up against these questions. Take in stock in how you are living. Where have your fulfilled your intentions and where have you fallen short. Take action on living today.

    7 min
  • Living Your Legacy Before You Die

    What unfinished business do you have? Where have you got healing work to do? What words have been left unsaid? We are all up against these questions. Take in stock in how you are living. Where have your fulfilled your intentions and where have you fallen short. Take action on living today.

    7 min
  • Predict and Navigate Your Future

    There are many things that happen in life that we could not predict. What we can predict, or control, are the intentions that we set for our lives. Setting intentions through affirmations, visualization, affirmations, prayers, and writing build important neuropeptides that set us up for success.

    7 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.