Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • The Very Happy People Study

    As a collective whole, we appear to be overwhelmed by the state of today's affairs. Today I am actually talking about happiness but from the perspective of an 80-year study that comes out of Harvard. This is all about deep social connection.

    8 min
  • The Very Happy People Study

    As a collective whole, we appear to be overwhelmed by the state of today's affairs. Today I am actually talking about happiness but from the perspective of an 80-year study that comes out of Harvard. This is all about deep social connection.

    8 min
  • Rewrite Your Biography

    Today's message is all about mindset and success. How can you create more impact on the world? How can you continuously have a growth mindset? It's critical to continue to grow, be curious, push edges, and our willingness not to be afraid to fail.

    7 min
  • Rewrite Your Biography

    Today's message is all about mindset and success. How can you create more impact on the world? How can you continuously have a growth mindset? It's critical to continue to grow, be curious, push edges, and our willingness not to be afraid to fail.

    7 min
  • Using Empathy to Help Keep your Light On

    0Do you ever find that you need to self-preserve? Self-preservation requires a commitment to self-care. It requires empathy. Today I'm talking about curating your environment, reading the room, and prioritizing self-care.

    8 min
  • Using Empathy to Help Keep your Light On

    0Do you ever find that you need to self-preserve? Self-preservation requires a commitment to self-care. It requires empathy. Today I'm talking about curating your environment, reading the room, and prioritizing self-care.

    8 min
  • Reinforce Your Locus of Control

    I have been getting a lot of questions on this topic so today I want to share four things to help you get your world together. First, it's all about letting go of the drama "out there." Work towards independence from groupthink. We have the power to choose what and who we surround ourselves with.

    8 min
  • Reinforce Your Locus of Control

    I have been getting a lot of questions on this topic so today I want to share four things to help you get your world together. First, it's all about letting go of the drama "out there." Work towards independence from groupthink. We have the power to choose what and who we surround ourselves with.

    8 min
  • An Opportunity to Come Alive

    Resilience. Growth mindset. Challenge. When we are open to growing and evolving into more, we tend to have greater happiness and resilience. Get outside of your comfort zone and come alive.

    7 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.