Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • An Opportunity to Come Alive

    Resilience. Growth mindset. Challenge. When we are open to growing and evolving into more, we tend to have greater happiness and resilience. Get outside of your comfort zone and come alive.

    7 min
  • Get Unreasonable and Gritty

    This is all about grit as a spiritual practice and how we can easily build grit. Unshackle yourself from that which you no longer stand for. Begin with self-forgiveness, self-compassion, and self-acceptance.

    6 min
  • Get Unreasonable and Gritty

    This is all about grit as a spiritual practice and how we can easily build grit. Unshackle yourself from that which you no longer stand for. Begin with self-forgiveness, self-compassion, and self-acceptance.

    6 min
  • Do This One Thing

    This is a beautiful invitation to do something that is so easy to do, and so powerful. This one thing will change your life and grow your business. It's all about expressing appreciation.

    6 min
  • Do This One Thing

    This is a beautiful invitation to do something that is so easy to do, and so powerful. This one thing will change your life and grow your business. It's all about expressing appreciation.

    6 min
  • The Essential Nature of Self-Care

    When we look at the times we are in right now it can seem dark and scary. Self-care is what is going to get us through it all. We are much greater than what is going on in the world. Our spiritual, mental, and emotional well-being are counting on our self-care and resilience.

    8 min
  • The Essential Nature of Self-Care

    When we look at the times we are in right now it can seem dark and scary. Self-care is what is going to get us through it all. We are much greater than what is going on in the world. Our spiritual, mental, and emotional well-being are counting on our self-care and resilience.

    8 min
  • How Kindness Transforms Our Lives

    Kindness closes the distance, increasing compassion and empathy, allowing us to feel a sense of common humanity. It's simple, powerful, and timely. Embrace and exhibit kindness with reckless abandon.

    5 min
  • How Kindness Transforms Our Lives

    Kindness closes the distance, increasing compassion and empathy, allowing us to feel a sense of common humanity. It's simple, powerful, and timely. Embrace and exhibit kindness with reckless abandon.

    5 min
  • Where Do You Find Certainty

    What would it look like if you were to be love in ALL conditions? Choose to love in spite of conditions going on around you. Stand for love. Believe in the possibility of peace, purpose, and choosing to be the change. Choose to be and see the beauty of this day.

    6 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.