Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Presenting the Queen of Antioxidants

    Today I'm reminding you about the importance of glutathione and how it impacts so many areas of your life. Glutathione is the queen as she is in charge of the kingdom of your vitality. This is about proactive self care and your potential to upgrade every aspect of it.

    7 min
  • Wiring Our Minds for the Common Good

    Vulnerability is the birthplace of common humanity. Are you willing to take the shots, face the haters, in the name of the greater good for all? Be a part of the instrumentation of what it takes to bring out the best in yourself and others. Lead with your hearts knowing.

    6 min
  • Wiring Our Minds for the Common Good

    Vulnerability is the birthplace of common humanity. Are you willing to take the shots, face the haters, in the name of the greater good for all? Be a part of the instrumentation of what it takes to bring out the best in yourself and others. Lead with your hearts knowing.

    6 min
  • What Would Love Do Now

    Today's message is brief. I was asking myself this morning, how can I be more loving, more kind, more compassionate? How can I lead with love - only always? Ask yourself, "what would love do now?" And from there you can live your best life.

    5 min
  • What Would Love Do Now

    Today's message is brief. I was asking myself this morning, how can I be more loving, more kind, more compassionate? How can I lead with love - only always? Ask yourself, "what would love do now?" And from there you can live your best life.

    5 min
  • We Can Be the Change

    In Hinduism and Buddhism there is a fundamental tradition of practicing Ahimsa, or nonviolence. This is all about being a peaceful activist and heroic social activity. Step into the truth of who you are and allow yourself to become that vision.

    6 min
  • We Can Be the Change

    In Hinduism and Buddhism there is a fundamental tradition of practicing Ahimsa, or nonviolence. This is all about being a peaceful activist and heroic social activity. Step into the truth of who you are and allow yourself to become that vision.

    6 min
  • Be a Force For Good

    Good people doing good things is not enough. If you see injustice, you can't just sit still and be a good person. It's time to lean in to where the injustices are happening. Be a presentation of peace and possibility.

    6 min
  • Be a Force For Good

    Good people doing good things is not enough. If you see injustice, you can't just sit still and be a good person. It's time to lean in to where the injustices are happening. Be a presentation of peace and possibility.

    6 min
  • Taking the Tech Out of Self Validation

    If you are an IPhone user, this message is mainly for you. How many times per week do you find yourself looking at your phone for no apparent reason? Perhaps you are seeking acknowledgment. We can give ourselves this needed validation in a more powerful way than any digital technology can.

    6 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.