In Hinduism and Buddhism there is a fundamental tradition of practicing Ahimsa, or nonviolence. This is all about being a peaceful activist and heroic social activity. Step into the truth of who you are and allow yourself to become that vision.

In Hinduism and Buddhism there is a fundamental tradition of practicing Ahimsa, or nonviolence. This is all about being a peaceful activist and heroic social activity. Step into the truth of who you are and allow yourself to become that vision.

Good people doing good things is not enough. If you see injustice, you can't just sit still and be a good person. It's time to lean in to where the injustices are happening. Be a presentation of peace and possibility.

Good people doing good things is not enough. If you see injustice, you can't just sit still and be a good person. It's time to lean in to where the injustices are happening. Be a presentation of peace and possibility.

If you are an IPhone user, this message is mainly for you. How many times per week do you find yourself looking at your phone for no apparent reason? Perhaps you are seeking acknowledgment. We can give ourselves this needed validation in a more powerful way than any digital technology can.

If you are an IPhone user, this message is mainly for you. How many times per week do you find yourself looking at your phone for no apparent reason? Perhaps you are seeking acknowledgment. We can give ourselves this needed validation in a more powerful way than any digital technology can.

Today I am sharing my favorite practice for spiritual and personal development. It's the Metta practice, otherwise known as Loving Kindness. -Here are ten things you may experience when you include the practice of loving kindness into your life.

Today I am sharing my favorite practice for spiritual and personal development. It's the Metta practice, otherwise known as Loving Kindness. -Here are ten things you may experience when you include the practice of loving kindness into your life.

Allow me to indulge just a bit into how I met my wife twenty-nine years ago this month, and how after all these years, I'm more crazy about her than ever. I'm going to share with you 4 intentions for lasting relationship success and thriving in intimacy, appreciation, vulnerability, and compassion.

Allow me to indulge just a bit into how I met my wife twenty-nine years ago this month, and how after all these years, I'm more crazy about her than ever. I'm going to share with you 4 intentions for lasting relationship success and thriving in intimacy, appreciation, vulnerability, and compassion.