Divergent thinking happens when you depart from your comfort lane of traditional thinking. We can tap into this way of thinking when we spend more time in the natural world. Disconnect from the indoors and bring it to the outdoors. Take a walk.

Divergent thinking happens when you depart from your comfort lane of traditional thinking. We can tap into this way of thinking when we spend more time in the natural world. Disconnect from the indoors and bring it to the outdoors. Take a walk.

Personal hostility directly impacts your longevity potential. It effects the length of our telomeres, which help lengthen our lives. Are you living up to your potential?

Personal hostility directly impacts your longevity potential. It effects the length of our telomeres, which help lengthen our lives. Are you living up to your potential?

Emotional pain houses itself in the limbic system. What will you do each day to nurture your heart. Move from the "to do" list to the "to you" list. Forty seconds of nature helps us to unwind and heal. Land in your compassion and love yourself well.

Emotional pain houses itself in the limbic system. What will you do each day to nurture your heart. Move from the "to do" list to the "to you" list. Forty seconds of nature helps us to unwind and heal. Land in your compassion and love yourself well.

We live up to the choices we make. You can use autosuggestion to change your belief system. Self-compassion, self-love, self-awareness - they are all enhanced through affirmation and mantra.

We live up to the choices we make. You can use autosuggestion to change your belief system. Self-compassion, self-love, self-awareness - they are all enhanced through affirmation and mantra.

Your path in life is about being of service. How much love can you broadcast into the world - even when it's really hard? Do you need to do some serious exploration of the self? What are you willing to release. Demonstrate excellence and courageous living.

Your path in life is about being of service. How much love can you broadcast into the world - even when it's really hard? Do you need to do some serious exploration of the self? What are you willing to release. Demonstrate excellence and courageous living.