Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • Dedicated to the Outliers

    It took Einstein over a decade to secure a job in academia. Einstein said the measure of intelligence is the ability to change ahead of time. This is about being relevant to yourself. Be passionately curious about life.

    6 min
  • Get Caught in the Act

    Witnessing acts of kindness is powerful for both the giver and the witness of the act. Compassion and empathy are superpowers. They are part of our emotional intelligence and they give way to purpose and longevity.

    5 min
  • Get Caught in the Act

    Witnessing acts of kindness is powerful for both the giver and the witness of the act. Compassion and empathy are superpowers. They are part of our emotional intelligence and they give way to purpose and longevity.

    5 min
  • Connecting with Positivity

    Every morning we wake up to what I like to call, a vulnerability window, a clean slate. Hormonally we are ready to make things happen and we can optimize this activity in a number of ways - prayer, movement, meditation, food. This is all about growing aptitude, possibility, & positivity.

    7 min
  • Connecting with Positivity

    Every morning we wake up to what I like to call, a vulnerability window, a clean slate. Hormonally we are ready to make things happen and we can optimize this activity in a number of ways - prayer, movement, meditation, food. This is all about growing aptitude, possibility, & positivity.

    7 min
  • Allow and Receive the Good

    One of the greatest teachings I ever received was the idea of walking forward in life with a "Strong Back, Soft Front." Stand for your truth. But don't be afraid to welcome compassion and carry a soft front.

    7 min
  • Allow and Receive the Good

    One of the greatest teachings I ever received was the idea of walking forward in life with a "Strong Back, Soft Front." Stand for your truth. But don't be afraid to welcome compassion and carry a soft front.

    7 min
  • Impossible Without Your Consent

    Do you waste time worrying and wondering about what might or could happen, but likely never will? I want to talk about negativity bias and future casting. Life is right in front of you now - go live it.

    8 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.