Few would argue that this past year has been one of the toughest in our lifetimes. Moving forward, I believe we should focus on - highly functional relationships, detoxifying our lives, less victimhood, less complaining, greater compassion and vulnerability, and finally, forgiveness.

Having a sacred word, or mantra, can help you navigate life and remember who you are. Sacred nature is innate for all beings. Do not filter your life. Have a saddhana in everything you do.

Having a sacred word, or mantra, can help you navigate life and remember who you are. Sacred nature is innate for all beings. Do not filter your life. Have a saddhana in everything you do.

Give yourself the opportunity to embody the expression of what makes you come alive. Show the world what is possible. Step in and be the grace. This is what the world needs today.

We need to be the change we wish to see in the world. This is about finding the sacred in the ordinary. What is "safe," is risky. Push the envelope on what you think is ordinary. Begin each day with possibility.

Give yourself the opportunity to embody the expression of what makes you come alive. Show the world what is possible. Step in and be the grace. This is what the world needs today.

We need to be the change we wish to see in the world. This is about finding the sacred in the ordinary. What is "safe," is risky. Push the envelope on what you think is ordinary. Begin each day with possibility.

I'd like to invite you to consider getting outside of your comfort zone, outside your boundary, for self-care. Prioritize how you take care of and nurture your body, mind, soul, and emotions. Have a cause in your life that is "bigger" than you.

I'd like to invite you to consider getting outside of your comfort zone, outside your boundary, for self-care. Prioritize how you take care of and nurture your body, mind, soul, and emotions. Have a cause in your life that is "bigger" than you.

We recycled tens of thousands of thoughts each and every day. Life takes the shape of those thoughts, so why not enter into divergent thinking. Name it. Tame it. And lovingly release it.