Is your life up for grabs? Get connected with your heart and ask yourself what makes you come alive? When you stand for your life, your purpose, your truth, you become witness to a level of bravery and courage that drops the ego and stands for this day, this life and your brilliance.

This is all about the daily moment by moment activities where purpose happens. Our purposes evolve and change as we do. One of the greatest things we can do to gain a sense of purpose is to be fully present in each moment.

This is all about the daily moment by moment activities where purpose happens. Our purposes evolve and change as we do. One of the greatest things we can do to gain a sense of purpose is to be fully present in each moment.

I've long been interested and fascinated, actually, with Abraham Maslow, and in particular, his Hierarchy of Being (Needs). This began for me back in India, over thirty years ago, and has stuck with me ever since. It's all about finding the sacred within the ordinary.

I've long been interested and fascinated, actually, with Abraham Maslow, and in particular, his Hierarchy of Being (Needs). This began for me back in India, over thirty years ago, and has stuck with me ever since. It's all about finding the sacred within the ordinary.

We are all students of life. The beautiful thing about discipline is that as we build our days around being a student, we give rise to bliss; connecting consciously to what we know makes us feel great.

We are all students of life. The beautiful thing about discipline is that as we build our days around being a student, we give rise to bliss; connecting consciously to what we know makes us feel great.

I don't want to be informed. I want to be inspired. Find your way back to a space of grace. Release fear. Dampen anxiety. When you lose yourself and need to find your way back to your truth of being, set your intention and put your attention within.

I don't want to be informed. I want to be inspired. Find your way back to a space of grace. Release fear. Dampen anxiety. When you lose yourself and need to find your way back to your truth of being, set your intention and put your attention within.

"There is more to life than increasing its speed." This is one of my favorite quotes from Gandhi and I want to unpack that with you today. This is about life cadence. It's about consistency and how that starts the flow of neurogenesis. I love this stuff.