Love & Life Elevated

Love & Life Elevated

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Love & Life Elevated episodes

  • The Practice and Experience of Forgiveness

    Is there someone in your life who can use some forgiveness? Often, forgiveness is hard to give, whether it is forgiving yourself or another. Today I am going to share more than one reason why it's time to open up your heart and forgive. You will benefit yourself as much as others.

    6 min
  • Focus on the Golden Rule

    What is it like to love thy neighbor? What does that really look like? At a time when we are looking for ways to be more compassionate with one another, we can focus on a few things. Begin with following the Golden Rule. Focus on your locus of control. Let us drop the politics and focus on a policy of love.

    7 min
  • Calling in a Sense of Certaintly

    The only way to navigate these difficult times is through some kind of certainty. What can you absolutely count on that will help you feel a sense of confidence, purpose, connection? I am going to offer up a practice that we can all use to help us welcome in this sense of

    7 min
  • Time to Reset and Find the Common Thread

    It's time to bridge the gap and rediscover the common thread that unites us with all of humanity. Bring out your truth. Find a golden thread of commonality. Respect one another. Do some soul searching and get clear on your future vision for your life and the world.

    7 min
  • Promoting Personal Peace

    It's time to work on our personal peace. When we are dedicated to the practice of compassionate inner dialog, meditation, and an open heart towards others then we can begin this inward journey towards inner peace.

    8 min
  • Follow The Youngsters

    Introducing my pal, Norman. Norman inspired me several years ago and the photo I'm sharing with you in this video is my reminder to follow the youngsters. To be inspired to be true to the youthful energy that I know resides within me.

    7 min
  • Living on Purpose

    One of my favorite metaphysical, spiritual writers/authors is Christian D. Larson, and my favorite quote appears in his book, Your Forces and How to Use Them. It's a passage known as "The Optimist Creed."

    6 min
  • The Tenets of Dharma

    If you've felt lost in 2020 you're not alone. Many of us have had to become reacquainted with our purpose, our dharma. This is about spirituality in action. It is about taking action, going all in, showing up and being on purpose in a big way. Remember, our purpose is always bigger than us.

    6 min
  • What We Came to Be and Do

    This is about looking at the blessing of unrealized potential rather than seeing it as a curse. Don't back away when things get scary. Be and Do what you can here to be and do. Go all in. Create non-negotiables each and every day that elevates your sense of purpose and possibility.

    7 min

About Love & Life Elevated

From the publisher's feed

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.

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