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Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening... more
FAQs about Love & Life Elevated:How many episodes does Love & Life Elevated have?The podcast currently has 1,499 episodes available.
December 30, 2020Defining a Good LifeAs we wrap up the year of 2020, what lessons will we have learned? How will we define a good life for ourselves in 2021? Take the lessons from this past year and devise a strategy to not just survive, but to thrive as we enter a new year of possibility and purpose....more7minPlay
December 29, 2020Keeping the Light OnThis is a reminder to surround yourself with an environment, things, and people that light you up. We are what we see and what we experience. Our thoughts are a reflection of our environment, so keep it positive, keep it inspiring, and keep it light!...more7minPlay
December 23, 2020Emotional and Moral ContagionWe are lifted by emotional and moral contagion. Love, compassion, vulnerability, openness ... these are all moral opportunities to rise up. Now is the time to lean into this energy....more6minPlay
December 22, 2020Consider a Moment of PeacePeace on earth only happens when we have peace within. Walk softly on earth. Walk with soft heart, strong back. Be a vessel of inclusivity. We are being called to understand what peace on earth really looks like....more7minPlay
December 18, 2020Committing to Your Spiritual MaturityIt's time to prepare yourself inside and out for 2021. You've been here long enough to know what is working for you and what isn't. Dedicate yourself to what you know works and commit to your spiritual maturity....more6minPlay
December 17, 2020Is Something Holding You BackToday I am sharing a message of vulnerability. It's about past stories that used to hold me back. Many of us are trying to figure out what to do next. The most important thing we can do and be is to be on purpose rather than outcome. Focus on possibility. What is possible is to begin. Let go of outcome. Lean in and cheer for yourself....more9minPlay
December 16, 2020Live Your Truth Out LoudToday's message is a reminder for all of us to live as if today was our last day on earth. Death is inevitable. Some day is today. Live in such a way that when it is time for you to go, you get a chance to look back and witness that you lived your truth out loud....more7minPlay
December 15, 2020Align with the Frequency of Universal ImpulsesWhat lessons from 2020 do you want to carry on with you into the new year? It's time to take our selfish impulses and open to the idea of aligning with the frequency of the Universe. These are the impulses are joy, love, presence, inclusivity, peace, and good....more7minPlay
December 11, 2020Setting Great Big IntentionsIt's time to start setting lofty intentions for the new year. I'm talking about crazy, great, big goals. Throw your not-enoughness out the window. Transformation happens when we reach for the stars....more7minPlay
December 10, 2020Being Perfectly AwareUltimately what helps us to evolve is when we become more and more aware. It is always within us to be more spiritual. What a uniquely challenging time it is for us to be more aware than ever of what lies within us....more6minPlay
FAQs about Love & Life Elevated:How many episodes does Love & Life Elevated have?The podcast currently has 1,499 episodes available.