Love, Sex & Freedom Podcast

In this episode of the Love, Sex, and Freedom podcast, Raven invites listeners into her personal journey with Tantra, revealing how it transformed her life. Growing up with a mystic father, Raven always had a curiosity about the divine and the full potential of the human experience. However, it wasn’t until she stepped into her first Tantra retreat that the teachings resonated deeply, bringing together everything she had felt but could never fully articulate. She explains how Tantra opened her to embrace all of life, including her desires and emotions, as divine expressions, shedding the shame that had once kept her from living fully.

Raven challenges the common misconceptions of Tantra, which often focus solely on sexuality. She explores the deeper essence of the practice, where the real power lies in embracing presence, aliveness, and embodiment in every moment. From meditative practices to the sacred energy of Kundalini, she asks: What does it mean to live fully awake, honoring both the body and spirit? How can we embrace the fullness of our desires without shame? With these questions, Raven encourages us to dive deeper into our own transformative journeys, where freedom and true empowerment await.

Key takeaways from this episode:
- [06:32] Foundations of Tantric Practice
- [07:43] Meditation as the Gateway to Full Presence in Tantra
- [12:39] Walking the Path with Integrity
- [18:24] Opening the Heart
- [19:54] The Power of Authentic Expression
- [21:05] Awakening Kundalini


Quotes:
“Tantra isn’t just about sexuality; it’s about living fully alive in every moment, embracing the divine in all aspects of life.”

“The journey of Kundalini rising is about awakening to your true power, feeling the life force within you, and allowing it to guide you into deeper alignment with the divine.”


Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/ 

In this transformative episode, Raven takes us on a personal journey of discovering the power of surrender and trust in the face of life’s uncertainties. She shares a pivotal moment in her life when she left behind a well-paying job, stepping into the unknown world of Tantra despite the many doubts and fears that filled her mind. Raven recalls the intuitive pull that led her to a deeper calling, a calling that eventually became her life’s work. From hesitant beginnings to trusting the synchronicities of life, Raven illustrates how surrendering to the heart can lead to an expansive and fulfilling path, even when logic seems to disagree.

Raven’s experiences highlight the inner conflict many of us feel when navigating between the familiar and the unknown. “Why do I want the house?” she asks, reflecting on her conditioned beliefs about security and happiness. As she let go of societal expectations and leaned into her intuitive guidance, life gifted her with unimaginable synchronicities and abundance. Her story begs the question: What is holding you back from fully trusting in your heart’s desires? Can you let go of the fear of scarcity or failure, and instead, open yourself to the vast possibilities that life has to offer?

Key takeaways from this episode:
- [00:29] Embracing the Unknown: Beyond Logic and Comfort Zones
- [01:02] Discovering Tantra and the Path to Healing
- [04:16] The Leap of Faith: From Corporate to Tantra
- [09:43] Challenges and Rewards of Following the Heart
- [12:58] Navigating Relationships and Personal Growth
- [21:25] Daily Practices for Spiritual Awakening

Quotes:
“I’ve learned through following my heart and surrendering to something greater than the mind that everything always works out in the most synchronistic, unbelievable ways.”

“If your why isn’t for happiness, then it’s not worth it.”

Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/ 

In this episode of Love, Sex, and Freedom, Raven and Tara delve into the deeply transformative practice of embodied manifestation. They invite us to step beyond surface-level affirmations and vision boards and move into a fully embodied experience where manifestation isn’t just about thinking the right thoughts but becoming the person who already holds and lives their desires.

Raven offers a profound perspective on the connection between the nervous system and our ability to manifest. She explains that without addressing the unconscious beliefs held in the body, no amount of positive thinking will bring lasting change. Instead, she shares the power of combining thoughts with a deep somatic understanding—allowing the body to release past tensions and fully feel into the reality of what we desire. Whether it’s attracting love, financial abundance, or peace, Raven invites us to not only visualize but to embody the person who naturally attracts these experiences. 

Key takeaways from this episode:
- [02:04] The Tantric Approach to Manifestation
- [04:30] Combining Positive Affirmations with Felt Sense
- [10:15] Guided Practice for Manifestation
- [36:26] Manifesting Relationships
- [36:35] Manifesting Wealth
- [55:30] Slowing Down and Embracing Spaciousness

Quotes:
“Manifestation isn’t just about thinking the right thoughts, it’s about becoming the person who naturally attracts what you desire.”

"It wasn’t until I embraced the tantric approach and understood the role of the nervous system that I truly started manifesting the life I wanted.”

Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/ 

In this episode, Raven discusses the essence of devotion and the profound journey to transcend the illusion of separation. She invites us to reconnect with sacred practices that lead to a state of oneness with consciousness, reminding us true devotion is found in remembering our divine nature. Raven guides us through the subtle realms of reality, exploring practices like mantra, yantra meditation, and deity worship—not merely as routines, but as sacred pathways that lead us beyond the mind’s distractions and into the profound spaciousness of being.

We are encouraged to reflect deeply on our own spiritual practices. How can we surrender to the mystery of life without the need to control it? Can we find joy in our sadhana, not as a means to an end, but as a loving devotion to our true selves? Raven challenges us to embrace the spiritual journey, not for the sake of achievement, but for the pure love of remembering who we truly are—divine beings immersed in the bliss of unity.


Key takeaways from this episode:
- [00:29] Understanding Tantra and Devotion
- [02:26] Practices for Transcendence
- [06:46] Experiencing Divine Connection
- [08:14] Exploring Duality and Oneness
- [09:26] Living in a State of Surrender
- [13:33] Daily Devotion and High-Frequency Living


Quotes:
“Living Tantra is a path of devotion, devoted to remembering that separation is an illusion.”

“Lovemaking is a meditation when we bring awareness to it, merging duality to go beyond it.”

Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/ 

In today’s episode, we feature a recent Instagram Live recording where Raven and Tara explore the transformative energy of the Lionsgate Portal. With the energies of the star Sirius, the Sun, and the Earth in alignment, this moment offers a potent opportunity to shed old patterns and birth new, more aligned ways of being. Raven’s profound insights into how we can step through these universal portals—whether astrological or personal—are both grounding and expansive, reminding us that true change comes not just from intellectual understanding but from deeply embodied practices.

As you listen, you’ll be invited to reflect on the patterns in your life that are no longer serving you, especially those inherited from your lineage. How have these patterns shaped your life? And are you ready to let them go? Through guided breathwork, visualization, and the ceremonial invocation of energies, Raven and Tara create a sacred space where you can safely explore these questions and begin to release what no longer serves you.

Key takeaways from this episode:
- [02:00] Embracing Change and Letting Go of Patterns
- [04:39] Entering the Ceremonial Space
- [05:31] Guided Breathing and Visualization
- [12:08] Releasing Old Beliefs and Patterns
- [27:58] Invoking New Energies and Intentions
- [32:03] Commitment to Personal Transformation

Quotes:
“Feel the courage of a lion and the innocence of a child as you release what no longer serves you.”

“Shift your allegiance from the mind to the body; it’s through this alignment that true liberation is found.”

Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

In this episode, Raven explores the journey of authentic self-expression and the challenges that come with it. She begins by discussing how our ability to express ourselves is often shaped by how our parents responded to us as children. Raven asks us to reflect: “How did your parents react to your truth, your tears, your vulnerability?” These questions help uncover the roots of our fears and how they influence our adult lives, often holding us back from being fully expressive.

As the conversation unfolds, Raven shares her own struggles with vulnerability, especially in relationships. She highlights the importance of not holding back and addressing the “elephant in the room.” Raven asks, “What would happen if you expressed your true feelings in the moment, without fear?” She encourages us to embrace the power of being fully seen and heard, reminding us that true freedom comes from expressing our deepest selves, even when it feels uncomfortable.

Key takeaways from this episode:
- [02:00] Impact of Parental Responses on Expression
- [09:04] Releasing Fears Through Breath and Sound
- [10:36] Connecting Current Fears to Childhood Beliefs
- [16:19] The Importance of Difficult Conversations
- [25:31] The Role of Vulnerability in Relationships
- [30:11] Techniques for Authentic Expression

Quotes
“Authentic expression, free from the constraints of the mind, is the most potent way to connect with our inner truth and with others.”

“True freedom and authenticity arise from embracing and expressing our deepest selves, no matter how uncomfortable it might feel.”

Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

Welcome to the Love, Sex, and Freedom podcast!  Today's episode comes from a recent Instagram Live where Raven and Tara discussed the emotional journey of navigating breakups. They both open up about their personal experiences, offering heartfelt guidance on how to truly feel every stage of the grieving process. From the initial shock and denial to the raw anger and deep sadness, they remind us of the importance of embracing every emotion fully. 

As you listen, take a moment to reflect on your own experiences with breakups. How have they helped you grow and deepen your connection to yourself? Raven poses a powerful question: “What if we approached our grief with the same openness and reverence as our moments of bliss?” She encourages us to see breakups not as failures, but as opportunities for profound personal awakening and growth. Whether you’re experiencing a recent breakup or reflecting on past relationships, this episode provides the support and insights you need to navigate the tender terrain of your heart.

Key takeaways from this episode:

- [01:56] Understanding the Grieving Process

- [04:12] The Importance of Silence After a Breakup

- [23:20] Staying Friends and Letting Go

- [29:49] Embracing Relationship Challenges

- [33:40] Navigating the Friend Zone

- [36:51] Manifesting Joyful Relationships

- [42:47] Embracing Pain and Pleasure

Quotes: 

“Trust your intuition, trust your body. My mind was justifying and head-fucking myself, but my body was like, ‘It couldn’t open to be a yes to the relationship.’”

“When we’re transitioning out of such a deep intimate relationship, it’s really shocking to the nervous system, to the heart, to the tenderness." 

Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

Welcome to the Love, Sex, and Freedom podcast, in this episode, we explore the nuances of authentic expression and discovering your soul’s purpose. Raven guides us through the importance of connecting our breath with sound, creating a deeper, more authentic experience of pleasure and presence. She emphasizes the significance of understanding our triggers and reflections, offering a path to align with our true purpose by clearing internal resistances and embracing our unique gifts.

As you listen, contemplate what brings the most meaning to your life. Raven invites us to question: “If you were going to die in two years, what would you be expressing as a soul?” She encourages us to look beyond societal conditioning and external validations, to feel into what genuinely ignites our passion and joy. Whether it’s creating art, nurturing a family, or exploring the world, your purpose is intertwined with what feels most meaningful to you.

Key takeaways from this episode:
- [00:34] Exploring Authentic Expression Through Sound
- [03:25] Understanding Purpose and Authenticity
- [06:56] Navigating Triggers and Relationships
- [11:27] Embracing Challenges and Meaning in Life
- [17:47] Aligning with Your True Essence

Quotes:

"It’s not your power that you’re afraid of. It’s the death of your identity that you’re afraid of and everything that you identify with.”

"What’s your unique flame? What’s your unique essence? And do you have the courage to follow that no matter what?”

Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

Join us for today's episode as Raven explores the importance of vertical masculine energy, which provides the necessary stillness and meditational awareness for true inner peace, as opposed to the more commonly understood horizontal masculine energy that is action-oriented.

Raven explains the consequences of imbalances in these energies, such as the societal misunderstanding of masculine energy leading to burnout and emotional detachment in men, and excessive emotionality or chaos in women. Raven shares examples of how these imbalances manifest in relationships and personal well-being and speaks to the importance of both energies coexisting within us to achieve wholeness and true inner peace.


Key takeaways from this episode:
- [01:47] The Importance of Vertical Masculine Energy
- [02:40] Balancing Masculine and Feminine Energies
- [03:56] Healthy Masculine and Feminine Dynamics
- [04:57] The Role of Masculine Energy in Relationships
- [07:46] Masculine Energy and Motherhood
- [09:10] Invisible Partnerships in Relationships


Quotes from the Episode:
"Without the vertical masculine, you’re always going to be searching outside of yourself for a savior, an enemy, happiness, fulfillment."

"We need this coexistence of energies because if you’re in the expression of balance, you’re not going to be very attractive to the opposite sex since you’re not polarized in one energy." 


Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/

Today's episode features a recent Instagram Live between Chantelle and Tara, where they discuss the intricate web of limiting beliefs surrounding money, wealth, and abundance. They explore how our spiritual practices can integrate with our financial lives to create a harmonious balance that nourishes both our souls and our bank accounts. 

Chantelle shares her transition from a life of frugality to one of abundance, emphasizing the importance of honoring the feminine desire for beauty, comfort, and richness. Also, Tara reflects on her upbringing, which was marked by conflicting parental influences on money, and how she reconciled these through spiritual practice and embraced the flow of abundance. 

Together, they highlight the significance of recognizing and reshaping our unconscious beliefs about money, stressing that it is not merely a material necessity but a powerful energy that can lead to profound personal growth and fulfillment. By tapping into our inner wisdom, we can shift our mindset from scarcity to abundance, from fear to trust, and from limitation to infinite possibility.

Key takeaways from this episode:
- [06:30] Raven's Story: Overcoming Dual Parental Influences
- [10:01] The Power of Mentorship
- [13:00] Identifying and Releasing Limiting Beliefs
- [17:00] Embracing Abundance and Luxury
- [21:30] Manifesting Financial Freedom
- [25:00] The Role of Gratitude and Generosity

Quotes from the Episode:
- "The more money I spend on what truly nourishes me, the more money that comes to me."
- "Manifesting from a place of needing security is different from manifesting from a place of expansion and joy."

Links from Episode:
- Tanta 101: https://embodiedawakeningacademy.com/elementor-63692/ 
- Embodied Awakening Academy: https://embodiedawakeningacademy.com
- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/