<p>The four inherent qualities of the heart are friendship, compassion, joy, and neutrality. Join me as I dive into what guards the heart and how we can unburden ours.</p>

The four inherent qualities of the heart are friendship, compassion, joy, and neutrality. Join me as I dive into what guards the heart and how we can unburden ours.

Love, what is it?

Erin Evans is a coach, yogi, and mother who is deeply moved by human optimization and spirituality. Get for your daily dose of meaningful conversations about how to listen and live better. This podcast is about showing up on the hard days and leaving the world a little better than how you found it. Find Erin at www.erinevansyoga.com, on Instagram @ erin_evans. Book a free consult @ https://calendly.com/erinevanscoaching/30-minutes?month=2022-05

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Love, what is it?

Love, what is it?

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