Love Yourself & Live Your Life

We are the creators of our own life!
Most people don't realise how powerful our thoughts, our words and our actions are. It's in our own power to either put limits on your abilities or create the life we want.

This episode will remind you of how powerful you really are and that everything is already in you.
Get motivated by this episode and start living the life you desire.

I'm looking forward to you comments, please share your thought and experiences with me.

Let's connect
on Instagram https://www.instagram.com/jolanthekollek or
Facebook: https://www.facebook.com/jolanthe.kollek

If you liked this episode, then please subscribe to this podcast and don't miss any future podcasts.

If you are looking for more inspiration in your live, then become a member of our private Facebook group and join the best community in the world:
https://www.facebook.com/groups/278099673194972
Here you can exchange with like minded people who are also on their personal growth and development journey  

Lots of love 💖💖💖
Your, Jolanthe

Simple and small routines can help to give your child a feeling of absolute love and appreciation and accompany the child through his everyday life in a mindful, conscious, grateful and happy way. Certain routines also teach children to focus and relax better throughout the day.
I'm sharing our family routines that might help you and your family start the day stress-free. In this way we create special moments of peace and togetherness for us and our family.

I'm looking forward to you comments, please share your thought and experiences with me on Instagram https://www.instagram.com/jolanthekollek or
Facebook: https://www.facebook.com/jolanthe.kollek

If you liked this episode, then please subscribe to this podcast and don't miss any future podcasts.

If you are looking for more inspiration in your live, then become a member of our private Facebook group and join the best community in the world:
https://www.facebook.com/groups/278099673194972
Here you can exchange with like minded people who are also on their personal growth and development journey  

Lots of love 💖💖💖
Your, Jolanthe

Many parents are wondering about how to be a better parent and how to best raise their child and how not to raise it.

You know in theory how to raise your child but struggle to implement the theory into reality?
What do our our inner patterns have to do with the education of our children?

Listen to this weeks Podcast and find out what the true reason is for your struggles and how to change this!

I'm looking forward to you comments, please share your thought and experiences with me on Instagram https://www.instagram.com/jolanthekollek or
Facebook: https://www.facebook.com/jolanthe.kollek

If you liked this episode, then please subscribe to this podcast and don't miss any future podcasts.

If you are looking for more inspiration in your live, then become a member of our private Facebook group and join the best community in the world:
https://www.facebook.com/groups/278099673194972
Here you can exchange with like minded people who are also on their personal growth and development journey  

Lots of love 💖💖💖
Your, Jolanthe

Do you feel guilty or ashamed sometimes or even often?
Everyone has felt guilt and shame at some point, it is this feeling of having done something wrong in the past and we blame ourselves for these mistakes over and over again.
But that doesn't change the feeling and it doesn't help!
Listen to this weeks Podcast and find out how to stop punishing yourself & let go of guilt!

I'm looking forward to you comments, please share your thought and experiences with me on Instagram https://www.instagram.com/jolanthekollek or
Facebook: https://www.facebook.com/jolanthe.kollek

If you liked this episode, then please subscribe to this podcast and don't miss any future podcasts.

If you are looking for more positive people in your live, then become a member of our private Facebook group and join the best community in the world:
https://www.facebook.com/groups/278099673194972
Here you can exchange with like minded people who are also on their personal growth and development journey  

Lots of love 💖💖💖
Your, Jolanthe

In today's podcast episode I have recorded the most powerful affirmations for you for more Self-Love, Gratitude, Positive Energy and Happiness.

Positive affirmations are an amazing way to start the day with positive energy and they will empower you create a life you desire.

You can imagine this as small seeds of positive self-image. These seeds will grow to beautiful flowers within you.

You can listen to this affirmations wherever you are and whatever you do (weather you're sitting, walking, doing chores, meditating, jogging, doing yoga... )
Connect to your heart and your soul with these empowering words and energy.

Listing to this affirmations daily for at least 30 days will give the best results.

Where focus goes energy flows.

I very much hope that these affirmations will empower you.

I'm looking forward to you comments, please share your thought and experiences with me on Instagram https://www.instagram.com/jolanthekollek or
Facebook: https://www.facebook.com/jolanthe.kollek

If you liked this episode, then please subscribe to this podcast and don't miss any future podcasts.

Find out more about the webinar 'My precious Sunday's' and register here for free:
https://www.jolanthe.kollek.com

Become a member of our private Facebook group and join the best community in the world:
https://www.facebook.com/groups/278099673194972


Lots of love 💖💖💖
Your, Jolanthe

In this week's episode I have the huge pleasure to share with you the interview with one of my absolute favourite authors and inspiring people, Sergio Bambaren. I am overjoyed to have the privilege and honour to interview Sergio and find out how he found the purpose of his life since he started following his dreams.
Sergio's bestselling books such as The Dolphin and Distant Winds inspired millions of people, additionally to all other books I highly recommend his new book The Messenger.

I  would love to hear about your thoughts,  insights and comments on our conversation and what has inspired you the most, you can comment on Instagram @jolanthekollek

If you liked this episode, simply subscribe to this podcast and don't miss any future inspirational episodes.
I'll be very grateful and happy if you leave a review and comment on iTunes.


Book recommendations and links to Sergio Bambaren:

Instagram: @sergio_bambaren
https://www.facebook.com/SergioBambaren.official.site2

https://www.amazon.co.uk/s?k=sergio+bambaren&crid=29Q462UA254O4&sprefix=sergio+ba%2Caps%2C273&ref=nb_sb_ss_organic-diversity_2_9

Find out more about the free webinar 'My precious Sunday's' and register here:
https://www.jolanthe.kollek.com

Become a member of our private Facebook group and join the best community in the world:
https://www.facebook.com/groups/278099673194972/

Lets connect on:

Instagram https://www.instagram.com/jolanthekollek
Facebook: https://www.facebook.com/jolanthe.kollek
Website: https://www.jolanthe.kollek.com
YouTube: https://www.youtube.com/channel/UCTfiv_vNtOJBitXSVq9L2yA

Let's keep in touch!

Lots of love 💖💖💖
Your, Jolanthe 

There are people who are constantly just whining and complaining and letting all their frustration and negativity out on you. The danger in dealing with negative people is to become negative yourself or worse, to get hurt or sick. We all know these people who either verbally attack us or whose negativity affects our lives.
In this Podcast I will share with you how to deal with negative people and how to protect yourself from them in your everyday life.

If you liked this episode, simply subscribe to this podcast and don't miss any future inspirational episodes.
I'll be very grateful and happy if you leave a review and comment on iTunes.

Find out more about the webinar 'My precious Sunday's' and register here for free:
https://www.jolanthe.kollek.com

Become a member of our private Facebook group and join the best community in the world:
https://www.facebook.com/groups/278099673194972/

Lets connect on:

Instagram https://www.instagram.com/jolanthekollek
Facebook: https://www.facebook.com/jolanthe.kollek
Website: https://www.jolanthe.kollek.com
YouTube: https://www.youtube.com/channel/UCTfiv_vNtOJBitXSVq9L2yA

Let's keep in touch!

Lots of love 💖💖💖
Your, Jolanthe 

Many people keep asking themselves how to find the ideal partner. Is there an ideal partner at all? And when they have found a wonderful person to share their life with, how can they keep having a fulfilling relationship.

Is this episode I'll be sharing my most important insights about fulfilled relationships and why many people don't seem to find the right partner for them.

I'm looking forward to you comments, please share your thought and experiences with me on Instagram https://www.instagram.com/jolanthekollek or
Facebook: https://www.facebook.com/jolanthe.kollek

If you liked this episode, then please subscribe to this podcast and don't miss any future podcasts.

Find out more about the webinar 'My precious Sunday's' and register here for free:
https://www.jolanthe.kollek.com

Become a member of our private Facebook group and join the best community in the world:
https://www.facebook.com/groups/278099673194972/

Lets connect on:

Instagram https://www.instagram.com/jolanthekollek
Facebook: https://www.facebook.com/jolanthe.kollek
Website: https://www.jolanthe.kollek.com
YouTube: https://www.youtube.com/channel/UCTfiv_vNtOJBitXSVq9L2yA

Let's keep in touch!

Lots of love 💖💖💖
Your, Jolanthe 

We create our reality with our thoughts. Our thoughts have a huge impact on our life, our health, our relationships to our career.
Once you understand the power of your own thoughts and learn how to use your thoughts best for you, you will transform your life.
In today's episode, you'll find out how to turn negative thoughts into positive ones.

If you liked this episode, I'll be very grateful and happy if you subscribe to this podcast and leave a review and comment on iTunes.

Find out more about the webinar 'My precious Sunday's' and register here for free:
https://www.jolanthe.kollek.com

Become a member of our private Facebook group and join the best community in the world:
https://www.facebook.com/groups/278099673194972/

Lets connect on:

Instagram https://www.instagram.com/jolanthekollek
Facebook: https://www.facebook.com/jolanthe.kollek
Website: https://www.jolanthe.kollek.com
YouTube: https://www.youtube.com/channel/UCTfiv_vNtOJBitXSVq9L2yA

Let's keep in touch!

Lots of love 💖💖💖
Your, Jolanthe 

This guided Forgiveness meditation will help you forgive others and let go of everything that holds you back and therefore re-gain your strength and power and live a fulfilling and successful life.

Make the decision now -  forgive, free yourself and re-gain your power .

Find out more about the webinar 'My precious Sunday's' and register here for free:
https://www.jolanthe.kollek.com
Become a member of our private Facebook group and our amazing community: https://www.facebook.com/groups/278099673194972/

If you enjoyed this meditation listen to it as many times as you want, the more often you listen to it the sooner you'll see positive changes.

Please leave me a comment & share your thoughts and recommend this Podcast to your family and friends. 🙏
Don't forget to subscribe in order be be notified when the next episode is live.

Thank you!

Lets connect on:

Website: https://www.jolanthe.kollek.com
Instagram https://www.instagram.com/jolanthekollek
Facebook: https://www.facebook.com/jolanthe.kollek
iTunes: https://podcasts.apple.com/gb/podcast/love-yourself-live-your-life/id1517601145
Spotify: https://open.spotify.com/show/5bV4RdqOUWvmzxIZhmzIuD
YouTube: https://www.youtube.com/channel/UCTfiv_vNtOJBitXSVq9L2yA
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMTQwNjA4LnJzcw

Let's keep in touch!

Lots of love 💖💖💖
Your, Jolanthe