It's our 25th Episode! In this episode Jess & Brit reflect on their journey with the podcast, their goals and future plans. We truly appreciate all of the love and support from our listeners.

This podcast is hosted by ZenCast.fm

Confidence & self esteem are different! Brit & Jess take a deep dive into the differences between confidence & self esteem and how to build them to feel happier.

Links mentioned in this episode:

• https://divethru.com/self-confidence-and-self-esteem/

This podcast is hosted by ZenCast.fm

The key to managing stress is Balance! In this week's episode Brit & Jess discuss creating & managing a balanced life with all things work, family & friends.

Links mentioned in this episode:

• https://www.mhanational.org/work-life-balance

This podcast is hosted by ZenCast.fm

Brit & Jess discuss the importance of friendships, habits for having lifelong friends & how to nurture these friendships.

Links mentioned in this episode:

• https://www.huffpost.com/entry/lifelong-friends-habits-long-term_l_5f6a23d6c5b6d0af500320d6

This podcast is hosted by ZenCast.fm

This week, [Brit]and [Jess] cover [retrogrades, what they are and what they mean for us]

Links mentioned in this episode:

• https://www.astrology.com/retrograde

This podcast is hosted by ZenCast.fm

In the second part of a 2 part series, Brit and Jess discuss what anxiety is and how we can take back control of it.

This podcast is hosted by ZenCast.fm

Links mentioned in this episode:

This podcast is hosted by ZenCast.fm

Links mentioned in this episode:

• https://www.developgoodhabits.com/pros-and-cons-of-social-media/

This podcast is hosted by ZenCast.fm

Links mentioned in this episode:

• https://thriveglobal.com/stories/the-comparison-trap-is-killing-your-personality-here-are-5-ways-to-avoid-it/

This podcast is hosted by ZenCast.fm

This podcast is hosted by ZenCast.fm