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Low Carb Endurance and Performance with Jonathan Shane
Low Carb Endurance and Performance with Jonathan Shane episodes
- 1. Laying foundationsThis 1st episode is short and sweet but yet powerful. I talk about laying foundations, why it’s important and some practical steps to doing so.13 min
- Intro: a little about me and the podcast!I just wanted to introduce myself and give a brief introduction into what his podcast will be about! If you like it, share it and tag me in it!8 min
- 1 min
About Low Carb Endurance and Performance with Jonathan Shane
From the publisher's feed
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and…
give you all you need to know to be at your best as a low carb athlete!
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